Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Perinatal & Postpartum Counselling

A collection of therapists across Quebec who provide mental health support from pregnancy and birth through the months that follow: prenatal anxiety, postpartum depression, birth trauma, identity changes, and the adjustment of becoming a parent.

Therapy for Caregivers

A collection of therapists across Quebec who support people in caregiving roles: those looking after an aging parent, a sick partner, a child with complex needs, or anyone they love who needs consistent care. These professionals help with the exhaustion, the guilt, and the grief that often comes with giving so much of yourself to someone else.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

Divorce & Separation Therapy

A collection of therapists across Quebec who help people navigate the emotional weight of a separation or divorce: the grief, the identity shift, the anger, and the uncertainty of what comes next. Whether you’re in the middle of it or rebuilding after, these professionals help you process and move forward.

Anger Management Counselling

A collection of professionals across Quebec who help with anger: understanding what drives it, recognizing the patterns that escalate it, and building healthier ways to respond when emotions run high. These therapists work with anger as a signal, not just a problem to control.

Teen Counselling

A collection of professionals across Quebec who work with teens aged 13 to 18, navigating identity, anxiety, depression, academic pressure, relationships, social media, and conflict at home. These therapists understand how adolescence shapes the way young people experience and express what they’re going through.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Medavie Blue Cross Covered Professionals

Many international students in Montreal are covered by Medavie Blue Cross through their university health plan, including students at McGill and Concordia. The psychologists, social workers, and psychotherapists listed here have credentials recognized under Medavie Blue Cross plans, meaning sessions are typically eligible for reimbursement after you pay upfront and submit a claim.