Therapists

Sherel Griffiths

Psychotherapist, Couple and Family Therapist (CFT), Social Worker/Accredited Family Mediator

she · her · hersResponds within 28 hours

Sherel Griffiths

Psychotherapist, Couple and Family Therapist (CFT), Social Worker/Accredited Family Mediator

she · her · hersResponds within 28 hours

OnlineSees clients by video.

IndependentRunning their own practice from Montréal.

Things to know

Client ages

Adults and seniors (ages 18 and up).

Languages

English, French

About

I am a BIPOC psychotherapist with dual master’s degrees from McGill University and more than 20 years as a mental health social worker. I am committed to race-conscious, trauma-informed, intersectional, and inclusive care.

How I work

My approach is collaborative, affirming, race-conscious, and trauma-informed. Drawing on evidence-based trauma therapies, mindfulness, emotionally focused, and systemic approaches, I tailor care to your unique needs. As an inclusive and equity-minded psychotherapist, I honor your lived experiences and identities, supporting you in healing, building resilience, overcoming challenges, and creating meaningful change in your life.

Sherel self-identifies as Black.

Services

What I can help with

anxietydepressionrelationship issuesgriefstresstraumaptsdmood disorders

Show all 49 issues

body imageself esteemcoping skillsemotional disturbancefamily conflictdivorceinfertilityinfidelitylife transitionsmarital issuespremarital counselingmicroaggressionminority stresspeer relationshipspolyamoryracial identityracial traumawomen's issueslgbtq+transgenderbisexuallesbianintersexnon-binaryqueersingle parentblended familiesBlack RelationshipsInterracial/Intercultural RelationshipsSame Sex CouplesMixed Orientation CouplesConflict ResolutionIntimacyInfidelityInfertility Challenged/Family PlanningConsensual Non-Monogamy (CNM)Decision-Making ResponsibilitiesParenting TimeChild SupportSpousal SupportDivision of Assets and Debts

Qualifications

Sherel

Psychotherapist

20Years in practice

4Credentials

28 hTypical reply

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)

2007GRIS07/01/110TSValid in Québec

Sherel Griffiths

Professional titles linked to this credentialLicensed Clinical Social Worker

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)

2020GRIS20/10/130TCFValid in Québec

Sherel Griffiths

Professional titles linked to this credentialPsychotherapist

Couple and Family Therapist, Psychotherapist

Ontario College of Social Workers & Social Service Workers (OCSWSSW)

2022845519Valid in Ontario

Sherel Griffiths

Professional titles linked to this credentialLicensed Clinical Social Worker, Psychotherapist

EMDR Canada

2025Licensed Trained EMDR Therapist-1245

Sherel Griffiths

Professional titles linked to this credentialPsychotherapist

Direct billing

Medavie Blue Cross

With another insurer, you pay and claim with your receipt.

Where I work

Online

Video sessions

Appears on

EMDR Therapy

A collection of EMDR-trained therapists across Quebec who help you process trauma and PTSD without reliving every painful memory. EMDR (Eye Movement Desensitization and Reprocessing) uses guided eye movements to help the brain refile distressing experiences so they stop feeling so intense.

11 professionals