Issues• Pelvic girdle pain
• Low back pain
• Sacro-iliac joint pain
• Diastasis recti
• C-section scar and perineal scar recovery
• Pain during lifting/running
• Pain during intercourse
• Vaginismus
Treatments• Pain education
• Pain management strategies
• Lifestyle modifications
• Training modifications
• Strengthening program
• Mobility program
• Pelvic floor muscle training
• Dilator therapy