Pelvic Floor Physiotherapist
Operates out of Montreal
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Pelvic floor physiotherapy with a side of sweat! I help women lift, run, and train through pregnancy, postpartum & perimenopause—without compromising their active lifestyle.
Available
Is ready to take on new clientsInstant booking
A booking calendar is embedded for instant bookingPain management
The issues I address
• Pelvic girdle pain • Low back pain • Sacro-iliac joint pain • Diastasis recti • C-section scar and perineal scar recovery • Pain during lifting/running • Pain during intercourse • Vaginismus
Treatments and services I offer
• Pain education • Pain management strategies • Lifestyle modifications • Training modifications • Strengthening program • Mobility program • Pelvic floor muscle training • Dilator therapy
Sports medicine
The issues I address
• Pregnancy training • Core training • Postpartum return to exercise • Leaks/heaviness/pain during training • Navigating hormonal changes in recovery, energy and muscle mass • Optimization of bracing strategies
Treatments and services I offer
• Training modifications • Strengthening program • Mobility program • Lifestyle modifications • Pelvic floor muscle training
Hourly rate: $130
Service location: online and in-person
Languages: English, French and Arabic
Evaluation
$150/session
75min
Follow-up
$130/session
60min
Age groups
I work with adults and seniors
Communities served
Some of the communities I have experience working with
Yara
3 years of experienceQuestions you might have (but haven't asked yet)
Yara Jabre
April 10, 2025Yes! With the right guidance. Research shows that strength training during pregnancy has huge benefits when done properly. I’ll help you adjust your training based on where you’re at, making sure your core and pelvic floor are supported every step of the way.
See where I work, and the professionals I trust