ADHD Therapy

A collection of therapists across Quebec who help people with ADHD navigate the daily friction: focus, organization, emotional regulation, and the self-criticism that tends to build up alongside it. These professionals work with both the practical and the emotional side of living with ADHD.

Anger Management Counselling

A collection of professionals across Quebec who help with anger: understanding what drives it, recognizing the patterns that escalate it, and building healthier ways to respond when emotions run high. These therapists work with anger as a signal, not just a problem to control.

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Medavie Blue Cross Covered Professionals

Many international students in Montreal are covered by Medavie Blue Cross through their university health plan, including students at McGill and Concordia. The psychologists, social workers, and psychotherapists listed here have credentials recognized under Medavie Blue Cross plans, meaning sessions are typically eligible for reimbursement after you pay upfront and submit a claim.

Performance & Academic Anxiety Therapy

Therapists and coaches in Montreal who specialize in performance anxiety, whether you're dealing with exam stress, stage fright, athletic pressure, or fear of failure at work. Find support for breaking the cycle of anxiety and reclaiming your confidence.