Tanya Rust

Life Transitions Counselling

A collection of therapists across Quebec who help people navigate major life changes: moving to a new city, changing careers, ending or starting a relationship, retiring, losing a loved one, or simply arriving at a crossroads you didn't expect. These professionals help you process the loss that comes with change, adjust to a new version of your life, and find your footing again.

Medavie Blue Cross Covered Professionals

Many international students in Montreal are covered by Medavie Blue Cross through their university health plan, including students at McGill and Concordia. The psychologists, social workers, and psychotherapists listed here have credentials recognized under Medavie Blue Cross plans, meaning sessions are typically eligible for reimbursement after you pay upfront and submit a claim.

Women’s Health Therapy

A collection of therapists across Quebec who support women navigating the psychological impact of physical health challenges specific to their experience: chronic pain, hormonal changes, menopause, perimenopause, PMDD, endometriosis, and illness that affects daily life.

Infidelity Counselling

A collection of therapists across Quebec who help people navigate betrayal: processing what happened, deciding whether to rebuild or separate, and working through the grief and loss that comes with either. These professionals work with both the person who was betrayed and the one who caused the harm.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Chronic Pain Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of living with chronic pain, from fibromyalgia and migraines to lower back pain and nerve pain. These therapists work with the psychological side of chronic pain: the grief, the isolation, and the identity shifts that come with a life reorganized around pain.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

Sexual Abuse & Domestic Violence Therapy

A collection of trauma-informed therapists across Quebec who support survivors of sexual abuse, sexual assault, domestic violence, and intimate partner violence (IPV). These professionals help you process what happened, rebuild a sense of safety, and move forward at your own pace.