Best Postpartum Depression Therapists near me in Saint-Laurent

Select from 4 Postpartum Depression Therapists near you in Saint-Laurent, Saint-Laurent

Avg. hourly rate$173
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Postpartum Depression Therapists
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Rebecca Pollak, Social Worker - View listing
Social Worker
Rebecca Pollak
Compassionate, evidence-based therapy for individuals and couples to build resilience, strengthen relationships, and thrive. Online sessions available from the convenience of your home.
Westmount, Canada(Also available online)
$175/hr
available
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Carly Noodelman, Professional Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
I work with individuals of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, postpartum struggles, parenting, couple difficulties, and work-life balance.
Westmount, Canada(Also available online)
$175/hr
available
Jessica Welik, Social Worker - View listing
Social Worker
Jessica Welik
A warm and compassionate social worker with 10+ years in healthcare, is deeply committed to helping individuals discover their own version of peace while offering a safe, supportive, and non-judgmental space.
Montreal, Canada(Online only)
$165/hr
available
Lubna Nadeem, MSW - View listing
This listing is part of team BreakThrough-team - click to see team profile
MSW, Registered Clinical Social Worker
Lubna Nadeem
My goal is to work with you at your own pace to explore your story, make sense of complex emotions, and support you in moving toward healing and light at the end of the tunnel.
Montreal, Canada(Also available online)
$175/hr
available
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Your questions, answered

What is postpartum therapy?

Postpartum therapy supports mood, anxiety, sleep, and identity changes after birth. Care emphasizes compassion, practical routines, and coordination with medical providers. You will learn brief skills for rest, communication, and boundaries while planning support for feeding, return to work, and relationships. Depression therapists may also provide specialized support for ongoing mood concerns.

Which approaches help?

Effective methods include CBT, interpersonal therapy, and ACT, with attention to sleep and nutrition. Partners or family may join sessions when supportive. If travel or childcare is difficult, virtual visits can maintain momentum and reduce stress.

How long does recovery take?

Timelines vary. Early gains often come from sleep routines, support mapping, and gentle activation. Plans prepare for setbacks and outline who to contact if symptoms worsen. Medical coordination ensures safety and clarity.

What about medication?

Your therapist can collaborate with physicians to discuss options and monitoring. Many recover with combined therapy and medical care. You will receive information to help weigh choices aligned with your values.

How do I start?

A consult reviews history, risks, and supports, then sets a plan with early steps and check‑ins. You will get resources tailored to your context and preferences.