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BreakThrough
About the clinic
BreakThrough Counselling is a trauma-informed clinic offering a warm, supportive space for healing. Our team focuses on nervous system regulation, emotional wellness, and helping clients reconnect with themselves in meaningful, lasting ways.The services they offer
We provide counselling for adults, teens, and families using EMDR, somatic work, parts work, CBT, mindfulness, and trauma-informed approaches. Our clinicians support concerns like anxiety, trauma, depression, stress, relationships, and life transitions.Locations
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5845 Chemin De La Côte-Des-Neiges, Montreal, Quebec, H3S 1Z4, CanadaMontreal Canada
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Questions you might have (but haven't asked yet)BreakThroughNov 17, 2025
What is trauma informed care?
Trauma-informed care recognizes that both traumatic events and chronic stress can deeply affect our mind, body, and overall well-being. Whether you’re dealing with a major trauma or just feeling overwhelmed by everyday life, this approach is all about creating a safe, supportive space for healing. Trauma-informed therapists understand how trauma and stress impact the brain, body, and nervous system, and use this knowledge to guide your healing process.
BreakThroughNov 17, 2025
How do I pick the right therapist for me?
When you contact our clinic, our admin will ask you a few brief questions to help connect you with the therapist who best fits your needs. We offer a free 15-minute consultation, allowing you to speak with the therapist and get a feel for how comfortable and safe you feel with them. If it feels like the right fit, you can move forward with sessions. If not, we’ll help you find another therapist within our clinic who may be a better match. Our priority is ensuring you feel supported & comfortable
BreakThroughNov 17, 2025
how long will I need counselling?
Counselling is a personal process, and everyone’s journey is unique. The length of time you’ll spend in counselling depends on your goals, the complexity of the challenges you’re facing, and how comfortable you feel exploring those challenges. We’ll move at a pace that feels right for you.
BreakThroughNov 17, 2025
Is everything I share confidential?
Yes, your privacy is our priority. Everything you share in sessions remains confidential, with a few legal exceptions (such as risk of harm to yourself or others). We follow all Québec privacy laws to ensure your information is protected.