Therapy for Caregivers

A collection of therapists across Quebec who support people in caregiving roles: those looking after an aging parent, a sick partner, a child with complex needs, or anyone they love who needs consistent care. These professionals help with the exhaustion, the guilt, and the grief that often comes with giving so much of yourself to someone else.

LGBTQ+ Affirming Therapy

A collection of therapists across Quebec who provide affirming, knowledgeable support for LGBTQ+ individuals: exploring identity, navigating coming out, processing minority stress, and working through the experiences that come with being queer in the world.

Therapy for Non-Monogamy & Polyamory

A collection of therapists across Quebec who are knowledgeable and affirming of non-monogamous relationship structures, including open relationships, polyamory, throuples, and ethical non-monogamy. These professionals help with jealousy, communication, limits, and the unique dynamics that come with loving more than one person.

Intimacy & Sex Therapy

A collection of sex therapists and sexologists across Quebec who work with intimacy, desire, sexual health, and the conversations that aren’t always easy to bring up. These professionals help with low libido, sexual pain, erectile difficulties, sexual trauma, and intimacy in relationships, without judgment.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.