Best Eating Disorder Therapist near me in Centretown, Ottawa
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Your questions, answered
What is an eating disorder therapist?
An eating disorder therapist specializes in treating anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. They use evidence-based approaches to address the psychological aspects of eating disorders while working collaboratively with nutritionists and medical providers for comprehensive care.
What therapeutic approaches do eating disorder therapists use?
Therapists commonly use CBT therapy, DBT therapy, Family-Based Treatment (FBT), ACT therapy, and trauma-informed approaches. Treatment is tailored to the specific eating disorder, severity, and individual needs.
How do eating disorder therapists work with other professionals?
They collaborate closely with registered dietitians, medical doctors, psychiatrists, and other specialists to provide integrated care. This multidisciplinary approach ensures all aspects of the eating disorder—psychological, nutritional, and medical—are addressed comprehensively.
What can I expect in eating disorder therapy sessions?
Sessions focus on identifying triggers, developing healthy coping strategies, challenging distorted thoughts about food and body image, processing underlying emotions, and building skills for recovery. Therapy is paced according to your readiness and may include family involvement when appropriate.
How long does eating disorder therapy typically take?
Treatment duration varies based on the type and severity of the eating disorder, individual progress, and personal circumstances. Many people see initial improvements within weeks to months, but full recovery often requires ongoing support and may take several months to years with consistent engagement.