Sam Hébert

LGBTQ+ Affirming Therapy

A collection of therapists across Quebec who provide affirming, knowledgeable support for LGBTQ+ individuals: exploring identity, navigating coming out, processing minority stress, and working through the experiences that come with being queer in the world.

Therapy for Non-Monogamy & Polyamory

A collection of therapists across Quebec who are knowledgeable and affirming of non-monogamous relationship structures, including open relationships, polyamory, throuples, and ethical non-monogamy. These professionals help with jealousy, communication, limits, and the unique dynamics that come with loving more than one person.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Eating Disorder Therapy

A collection of psychologists, social workers, and therapists across Quebec who work with eating disorders and disordered eating, from anorexia and bulimia to binge eating and body image concerns. These professionals understand the relationship between food, control, and emotion, and help you rebuild a steadier relationship with eating and with your body.