Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

Addiction Counsellors

A collection of professionals across Quebec who help with addiction, from alcohol and substance use to gambling, sex, and behavioural addictions. These therapists work with what drives the cycle and the path forward, whether that’s harm reduction, recovery, or somewhere in between.

Anger Management Counselling

A collection of professionals across Quebec who help with anger: understanding what drives it, recognizing the patterns that escalate it, and building healthier ways to respond when emotions run high. These therapists work with anger as a signal, not just a problem to control.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Child Therapy

A collection of professionals who provide therapy for children, typically ages 5 to 12, working through anxiety, behaviour, school struggles, friendships, self-esteem, and adjusting to family changes.

Family Therapists

A collection of professionals across Quebec who work with the whole family in the room, helping parents, kids, and siblings improve communication, repair conflict, and adjust to change together. These therapists work with the patterns and dynamics between family members, not just individual symptoms.

Teen Counselling

A collection of professionals across Quebec who work with teens aged 13 to 18, navigating identity, anxiety, depression, academic pressure, relationships, social media, and conflict at home. These therapists understand how adolescence shapes the way young people experience and express what they’re going through.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

OCD Therapy

A collection of professionals across Quebec who help with OCD, working with intrusive thoughts, compulsions, and the cycles that keep them going. Many use exposure and response prevention (ERP), the most effective approach for OCD.