Sliding Scale Therapy

A collection of therapists across Quebec who adjust their fees based on your income, making quality mental health care more accessible at a lower cost. These professionals determine fees on a case-by-case basis, typically during an initial consultation.

Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

EMDR Therapy

A collection of EMDR-trained therapists across Quebec who help you process trauma and PTSD without reliving every painful memory. EMDR (Eye Movement Desensitization and Reprocessing) uses guided eye movements to help the brain refile distressing experiences so they stop feeling so intense.

Child Therapy

A collection of professionals who provide therapy for children, typically ages 5 to 12, working through anxiety, behaviour, school struggles, friendships, self-esteem, and adjusting to family changes.

Family Therapists

A collection of professionals across Quebec who work with the whole family in the room, helping parents, kids, and siblings improve communication, repair conflict, and adjust to change together. These therapists work with the patterns and dynamics between family members, not just individual symptoms.

Teen Counselling

A collection of professionals across Quebec who work with teens aged 13 to 18, navigating identity, anxiety, depression, academic pressure, relationships, social media, and conflict at home. These therapists understand how adolescence shapes the way young people experience and express what they’re going through.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

Complex Trauma & Dissociative Disorders Therapists

Find trauma therapists specializing in complex PTSD, childhood trauma, and dissociative disorders, offering EMDR, IFS, and somatic therapy.

Eating Disorder Therapy

A collection of psychologists, social workers, and therapists across Quebec who work with eating disorders and disordered eating, from anorexia and bulimia to binge eating and body image concerns. These professionals understand the relationship between food, control, and emotion, and help you rebuild a steadier relationship with eating and with your body.