Rachel Goodman

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Adult ADHD Assessment

A collection of psychologists and neuropsychologists across Quebec who specialize in ADHD assessments for adults. Many people reach this point after years of compensating without knowing why. These specialists understand how ADHD presents in adulthood, assess for what co-occurs with it, and produce a report that opens doors to diagnosis, workplace accommodations, and the right support.

Neuropsychological Assessment

A collection of neuropsychologists across Quebec who assess memory, attention, reasoning, language, and other cognitive functions. These specialists evaluate the impact of brain injuries, neurological conditions, and age-related changes, and produce a report that guides diagnosis and the right course of treatment.

Therapy for Caregivers

A collection of therapists across Quebec who support people in caregiving roles: those looking after an aging parent, a sick partner, a child with complex needs, or anyone they love who needs consistent care. These professionals help with the exhaustion, the guilt, and the grief that often comes with giving so much of yourself to someone else.

ADHD Therapy

A collection of therapists across Quebec who help people with ADHD navigate the daily friction: focus, organization, emotional regulation, and the self-criticism that tends to build up alongside it. These professionals work with both the practical and the emotional side of living with ADHD.

Dementia Support

A collection of professionals across Quebec who support people living with dementia and their families, from early diagnosis through the changes that follow. These specialists help with the emotional weight of the journey, whether you're the one with the diagnosis or the one alongside them.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

Bipolar Disorder Therapy

A collection of professionals across Quebec who work with people living with bipolar disorder, navigating the cycles of mania, hypomania, and depression. These therapists help with mood regulation, understanding triggers, building stability, and managing the emotional and relational impact of living with bipolar disorder.

Neurodiversity-Affirming Therapy

Therapists across Quebec who take a neurodiversity-affirming approach, working with autistic individuals, people with ADHD, dyslexia, and other neurological differences. These professionals understand that many challenges are relational and environmental, not personal deficits, and offer support that works with how you're wired rather than against it.