Alia Raad

Perinatal & Postpartum Counselling

A collection of therapists across Quebec who provide mental health support from pregnancy and birth through the months that follow: prenatal anxiety, postpartum depression, birth trauma, identity changes, and the adjustment of becoming a parent.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

Infidelity Counselling

A collection of therapists across Quebec who help people navigate betrayal: processing what happened, deciding whether to rebuild or separate, and working through the grief and loss that comes with either. These professionals work with both the person who was betrayed and the one who caused the harm.

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.