Amélie McGarrell
Amélie McGarrell
Things to know
Client ages
Children to seniors (ages 6 and up).
Languages
English, French
About
Naturopath with RITMA and wellness facilitator, I have been working in the wellness field for 15 years. Specialized in women's health: nervous system, autoimmunity, fatigue, hormones, and digestion.
How I work
My approach is holistic, educational, and centered on understanding the body. I support women in better decoding their internal signals through movement, natural health, and principles of physiological regulation. I integrate concepts of nutrition, circadian rhythm, and supplementation when relevant, as a complement and with medical supervision. I prioritize autonomy, individual adaptation, and collaboration to support balance.
Amélie self-identifies as Black and Neurodivergent.
Services
What I can help with
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Qualifications
Where I work
Good to know
Questions you might have (but haven't asked yet)1. What is naturopathy in your practice?
In my practice, naturopathy is primarily an educational and preventive approach to health. It aims to support the body's major functions (digestion, inflammation, energy, sleep, stress) through nutrition, plants, lifestyle habits, and movement. I do not provide medical diagnoses and never replace medical care.
2. Who are your consultations for?
My consultations are for people who want to better understand their body, reduce inflammation, improve their energy, digestion, relationship with stress, or navigate transition periods (fatigue, mental overload, hormonal changes, chronic pain). My approach is particularly suited to sensitive, active, or creative individuals.
3. How does a consultation work?
A consultation begins with deep listening: lifestyle habits, nutrition, rhythm, medical history, and goals. From there, I offer personalized and realistic recommendations (nutrition, plants, routines, movement, daily adjustments), always with a focus on progress and autonomy, never perfection.
4. What is your personal approach as a naturopath?
My approach is holistic, pragmatic, and embodied. I believe in sustainable health that respects the nervous system, people's actual rhythm, and their life context. I prioritize simplicity, consistency, and education, so that everyone can become an active participant in their health, without guilt or rigidity.
Do you provide receipts for insurance?
Yes. I provide receipts for naturopathy as well as receipts for massage therapy, depending on the service received. Receipts can be used for insurance or reimbursement purposes, according to your insurer's terms.
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