Julie Racine
Psychoeducator
About
Passionate, authentic, empathetic. I offer 100% of my attentive presence to listening and regulating your experiential lived experience, which is unique to each person. Let's evaluate together what truly helps you.
How I work
I like that every clinical approach I have become aware of provides appropriate help. The Acceptance and Commitment Therapy (ACT) approach offers the freedom to equip oneself to understand and move forward without judgment, with empathy. It is interesting to learn to place our energy in the right spot… but we must first be able to find that spot. I am a person who heavily uses life philosophy and images to promote understanding on both sides.
Julie practices in French and English
Services
Hourly rate:$110
Payment methods:E-transfer
Service location:OnlineHome Visit
Individual session
Evaluation of the situation and co-definition of the relevant elements to work on, with concrete strategies to improve daily life. Personalized according to your needs because there are no magic recipes (I know, it's sad).Neurodivergence mainly Tsadah and tdah across all ages, Social or generalized anxiety, Situational adaptive disorders, Mood difficulties such as depression, Undefined malaise that complicates daily life…, Identity crisis, Questions about the meaning of one's life, Relational difficulties
Parent-child communication
Being able to sit together and chat with a neutral person who promotes exchanges and maintains a respectful communication framework, feels good and sometimes solves many problems.Neurodivergence mainly Tsadah and tdah across all ages, Situational adaptive disorders, Relational difficulties
About my clients
Qualifications
psychoéducatrice