“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
OCD Therapists near me in Montreal
Promptd is the fastest growing platform in Quebec to find therapy, psychological assessments, speech therapy and more.
“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
What Promptd is about
Select from 15 OCD Therapists near you in Montreal
Essential information
About Promptd
In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces
We looked at how people search for mental health services and thought: this could be so much better.
We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.
And we're just getting started.
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Your questions, answered
What is OCD therapy?
OCD therapy uses exposure and response prevention (ERP), a form of CBT, to reduce compulsions and avoidance. Treatment is collaborative and paced to prevent overwhelm, with exercises you can practice safely between sessions. CBT therapy is the broader umbrella, and Anxiety therapists may also provide support for related concerns.
How long does ERP take?
Timelines vary with severity and context. Many people notice change within weeks with consistent practice. Plans include relapse-prevention and measurement so progress is visible.
What happens in sessions?
You will create a fear hierarchy, practice exposures, and learn response prevention skills with coaching. Homework is structured and reviewed weekly. Many ERP plans can also be delivered via Online therapy care when privacy and setup are solid.
Are medications helpful?
Some people benefit from combined therapy and medication. Your therapist can coordinate with physicians to discuss options and monitoring.
How do I start?
A consult clarifies goals and readiness, then sets early steps and a cadence you can sustain.