Julia GriffithsCanadian Certified Counsellor, Creative Arts Therapist

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Julia Griffiths

Canadian Certified Counsellor, Creative Arts Therapist

she · her

About

Julia Griffiths is a Canadian certified counsellor and creative arts therapist who specializes in building our capacity to notice- notice how we treat ourselves and behave in habits that both do and do not serve us.

How I work

Through a creative blend compassion-based self-inquiry, coupled with trauma-informed awareness practices, clients can better understand the relationship between how their identity, stress, their nervous system, and their capacity to regulate emotions are interconnected. Through this, clients can begin to recognize how these facets influence how they see themselves, their role in relation with others and their choices and reactions in daily life.

Julia practices in English

Openspace

Is a member of this clinic from Westmount. See map

KSTG

40 providers

Services

Hourly rate:$170

Payment methods:E-transfer

Service location:
Online
In-Person

Individual Therapy

Accepting new clients

Expertise

anxiety, stress, negative self-talk, low mood, low motivation, burnout, grief, decision-making difficulties, existential anxiety, emotion regulation difficulties

Starting from $170

Regular price

$17050min

Message Julia

About my clients

Communities

LGBTQ+

New Parents

Students

Immigrants

Age groups

Teenagers

Adults

Qualifications

Julia7 years of experience

Canadian Counselling and Psychotherapy Association (CCPA)

2020

10008946

Valid in Canada

Julia Griffiths

Insurance receipts under title

Canadian Certified Counsellor

Academy of Naturopaths and Naturotherapists of Canada (ACNN)

2020

20-6491

Valid in Canada

Julia Griffiths

Insurance receipts under title

Naturotherapist

Where I work

Openspace Clinic4115 Sherbrooke Street West, Westmount, Quebec H3Z 1B1, Canada

Appears on

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Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

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