Westmount · Therapists

Julia Griffiths

Canadian Certified Counsellor, Creative Arts Therapist

she · herResponds within 22 hours

Julia Griffiths

Canadian Certified Counsellor, Creative Arts Therapist

she · herResponds within 22 hours

WestmountSees clients at 4115 Sherbrooke Street West and online.

OpenspaceMember of this clinic from Westmount.

Things to know

Client ages

Teenagers and adults (ages 13 to 64).

Languages

English

About

Julia Griffiths is a Canadian certified counsellor and creative arts therapist who specializes in building our capacity to notice- notice how we treat ourselves and behave in habits that both do and do not serve us.

How I work

Through a creative blend compassion-based self-inquiry, coupled with trauma-informed awareness practices, clients can better understand the relationship between how their identity, stress, their nervous system, and their capacity to regulate emotions are interconnected. Through this, clients can begin to recognize how these facets influence how they see themselves, their role in relation with others and their choices and reactions in daily life.

Services

What I can help with

anxietyburnoutdecision-making difficultiesemotion regulation difficultiesexistential anxietygrieflow moodlow motivation

Show all 10 issues

negative self-talkstress

Qualifications

Julia

Canadian Certified Counsellor

7Years in practice

2Credentials

22 hTypical reply

Canadian Counselling and Psychotherapy Association (CCPA)

202010008946Valid in Canada

Julia Griffiths

Professional titles linked to this credentialCanadian Certified Counsellor

Academy of Naturopaths and Naturotherapists of Canada (ACNN)

202020-6491Valid in Canada

Julia Griffiths

Professional titles linked to this credentialNaturotherapist

Where I work

Online

Video sessions

Openspace Clinic

4115 Sherbrooke Street West, Westmount, Quebec H3Z 1B1, Canada

Appears on

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