Ash Paré

IVAC-Covered Therapists in Quebec

A collection of psychologists and therapists across Quebec who work with victims of criminal acts and accept IVAC coverage. These professionals help you process trauma, reclaim a sense of safety, and find your footing again after what you've been through.

LGBTQ+ Affirming Therapy

A collection of therapists across Quebec who provide affirming, knowledgeable support for LGBTQ+ individuals: exploring identity, navigating coming out, processing minority stress, and working through the experiences that come with being queer in the world.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Therapy for Non-Monogamy & Polyamory

A collection of therapists across Quebec who are knowledgeable and affirming of non-monogamous relationship structures, including open relationships, polyamory, throuples, and ethical non-monogamy. These professionals help with jealousy, communication, limits, and the unique dynamics that come with loving more than one person.

Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

ADHD Therapy

A collection of therapists across Quebec who help people with ADHD navigate the daily friction: focus, organization, emotional regulation, and the self-criticism that tends to build up alongside it. These professionals work with both the practical and the emotional side of living with ADHD.

Chronic Illness Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of a chronic condition, from diabetes and autoimmune disorders to MS, cancer, and heart disease. These therapists work with the psychological impact of a life-altering diagnosis: the grief, the uncertainty, and the ongoing adjustment of living with a body that no longer behaves as expected.

Chronic Pain Therapy

A collection of professionals across Quebec who help people navigate the emotional weight of living with chronic pain, from fibromyalgia and migraines to lower back pain and nerve pain. These therapists work with the psychological side of chronic pain: the grief, the isolation, and the identity shifts that come with a life reorganized around pain.

Child Therapy

A collection of professionals who provide therapy for children, typically ages 5 to 12, working through anxiety, behaviour, school struggles, friendships, self-esteem, and adjusting to family changes.

Teen Counselling

A collection of professionals across Quebec who work with teens aged 13 to 18, navigating identity, anxiety, depression, academic pressure, relationships, social media, and conflict at home. These therapists understand how adolescence shapes the way young people experience and express what they’re going through.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.