Therapy for Caregivers

A collection of therapists across Quebec who support people in caregiving roles: those looking after an aging parent, a sick partner, a child with complex needs, or anyone they love who needs consistent care. These professionals help with the exhaustion, the guilt, and the grief that often comes with giving so much of yourself to someone else.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Addiction Counsellors

A collection of professionals across Quebec who help with addiction, from alcohol and substance use to gambling, sex, and behavioural addictions. These therapists work with what drives the cycle and the path forward, whether that’s harm reduction, recovery, or somewhere in between.

Eating Disorder Therapy

A collection of psychologists, social workers, and therapists across Quebec who work with eating disorders and disordered eating, from anorexia and bulimia to binge eating and body image concerns. These professionals understand the relationship between food, control, and emotion, and help you rebuild a steadier relationship with eating and with your body.

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

OCD Therapy

A collection of professionals across Quebec who help with OCD, working with intrusive thoughts, compulsions, and the cycles that keep them going. Many use exposure and response prevention (ERP), the most effective approach for OCD.

Loneliness & Social Isolation Therapy

Therapists in Montreal who work with loneliness, social isolation, and difficulty connecting with others, whether you're navigating a big life change, struggling with social anxiety, or simply feeling disconnected. Find support for building meaningful relationships and a stronger sense of belonging.