Sarah Filion

LGBTQ+ Affirming Therapy

A collection of therapists across Quebec who provide affirming, knowledgeable support for LGBTQ+ individuals: exploring identity, navigating coming out, processing minority stress, and working through the experiences that come with being queer in the world.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Therapy for Non-Monogamy & Polyamory

A collection of therapists across Quebec who are knowledgeable and affirming of non-monogamous relationship structures, including open relationships, polyamory, throuples, and ethical non-monogamy. These professionals help with jealousy, communication, limits, and the unique dynamics that come with loving more than one person.

Couples Therapy

A collection of therapists across Quebec who work with couples navigating conflict, communication breakdowns, trust issues, and the distance that builds up over time. These professionals help partners understand each other better and figure out what they want from the relationship, whether that means rebuilding it or finding clarity about the path forward.

Intimacy & Sex Therapy

A collection of sex therapists and sexologists across Quebec who work with intimacy, desire, sexual health, and the conversations that aren’t always easy to bring up. These professionals help with low libido, sexual pain, erectile difficulties, sexual trauma, and intimacy in relationships, without judgment.

Teen Counselling

A collection of professionals across Quebec who work with teens aged 13 to 18, navigating identity, anxiety, depression, academic pressure, relationships, social media, and conflict at home. These therapists understand how adolescence shapes the way young people experience and express what they’re going through.

Neurodiversity-Affirming Therapy

Therapists across Quebec who take a neurodiversity-affirming approach, working with autistic individuals, people with ADHD, dyslexia, and other neurological differences. These professionals understand that many challenges are relational and environmental, not personal deficits, and offer support that works with how you're wired rather than against it.