Jessika Wilson

Therapy for Caregivers

A collection of therapists across Quebec who support people in caregiving roles: those looking after an aging parent, a sick partner, a child with complex needs, or anyone they love who needs consistent care. These professionals help with the exhaustion, the guilt, and the grief that often comes with giving so much of yourself to someone else.

French-Speaking Female Therapists

A collection of female therapists across Quebec who offer mental health support entirely in French, for those who feel most at ease expressing themselves in their first language with a woman.

Divorce & Separation Therapy

A collection of therapists across Quebec who help people navigate the emotional weight of a separation or divorce: the grief, the identity shift, the anger, and the uncertainty of what comes next. Whether you’re in the middle of it or rebuilding after, these professionals help you process and move forward.

Infidelity Counselling

A collection of therapists across Quebec who help people navigate betrayal: processing what happened, deciding whether to rebuild or separate, and working through the grief and loss that comes with either. These professionals work with both the person who was betrayed and the one who caused the harm.

Burnout Therapy

A collection of professionals across Quebec who help with burnout, from work and professional burnout to caregiver and parental burnout. These therapists help you rebuild your reserves, set sustainable limits, and understand what led you here so you don't end up back in the same place.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.