Jessica Phillips
Canadian Certified Counsellor, Registered Psychotherapist in Ontario
About
I’m a Canadian Certified Counsellor who helps people untangle anxious attachment and build self‑worth. My warm, trauma‑informed work blends attachment theory, mindfulness and skill‑building.
How I work
I work from a warm, collaborative place, using evidence‑based, trauma‑informed practices. Drawing on attachment theory, mindfulness and skill‑building, I help you understand relational patterns, set healthy boundaries and foster self‑worth. My goal is to create a safe space where we can explore anxiety, depression or codependency together, move toward secure attachment and a more balanced, fulfilling life.
Jessica practices in English
Independent
Services
Hourly rate:$160
Payment methods:Visa, MC, Debit, Cash
Service location:In-PersonOnline
Individual Therapy
$160 / 50min
About my clients
Qualifications
Registered Psychotherapist
Canadian Certified Counsellor
Where I work
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