Monique Riedel

EMDR Therapy

A collection of EMDR-trained therapists across Quebec who help you process trauma and PTSD without reliving every painful memory. EMDR (Eye Movement Desensitization and Reprocessing) uses guided eye movements to help the brain refile distressing experiences so they stop feeling so intense.

Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

OCD Therapy

A collection of professionals across Quebec who help with OCD, working with intrusive thoughts, compulsions, and the cycles that keep them going. Many use exposure and response prevention (ERP), the most effective approach for OCD.

Medavie Blue Cross Covered Professionals

Many international students in Montreal are covered by Medavie Blue Cross through their university health plan, including students at McGill and Concordia. The psychologists, social workers, and psychotherapists listed here have credentials recognized under Medavie Blue Cross plans, meaning sessions are typically eligible for reimbursement after you pay upfront and submit a claim.