Anxiety Counselling

A collection of professionals across Quebec who help with anxiety, from generalized worry and panic attacks to social anxiety and health-related fears. These therapists help you understand what keeps anxiety running and build the tools to quiet it down.

Depression Counselling

A collection of professionals across Quebec who help with depression, from low mood and lost motivation to long-standing depression that hasn’t responded to other approaches. These therapists help you understand what’s underneath and feel like yourself again.

Trauma Therapy

A collection of professionals across Quebec trained in trauma and PTSD therapy, including EMDR, somatic approaches, and work with complex and childhood trauma. These therapists help you process what happened in a way that lets you live more fully now.

Complex Trauma & Dissociative Disorders Therapists

Find trauma therapists specializing in complex PTSD, childhood trauma, and dissociative disorders, offering EMDR, IFS, and somatic therapy.

Loneliness & Social Isolation Therapy

Therapists in Montreal who work with loneliness, social isolation, and difficulty connecting with others, whether you're navigating a big life change, struggling with social anxiety, or simply feeling disconnected. Find support for building meaningful relationships and a stronger sense of belonging.

Eating Disorder Therapy

A collection of psychologists, social workers, and therapists across Quebec who work with eating disorders and disordered eating, from anorexia and bulimia to binge eating and body image concerns. These professionals understand the relationship between food, control, and emotion, and help you rebuild a steadier relationship with eating and with your body.