“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
Find Anger Management Therapy in Terrebonne
Browse 22+ verified Anger Management Therapy providers in Terrebonne
“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
What Promptd is about
By McGill & Concordia students
A psychology grad student and a software engineer, building the mental health platform they wish existed.
Transparent pricing, finally
See a breakdown of service fees, insurance options, and government program coverage (IVAC, CNESST, SAAQ, NIHB) before you even reach out.
Quality first
Promptd is built to be intuitive, warm, and actually enjoyable to use.
French & English
Every page, every provider profile, every filter: fully available in both official languages.
Select from 22 Anger Management Therapy specialists near you in Terrebonne
Essential information
22
Practitioners available
20
Accepting new clients
$163/h
Average session price
13h
Average response time
2
Therapy and Assessment
5
Languages spoken
About Promptd
In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces
We looked at how people search for mental health services and thought: this could be so much better.
We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.
And we're just getting started.
What our users say
Real experiences from people who found help through Promptd
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Your questions, answered
What is anger management therapy?
Anger management therapy helps you identify triggers, develop coping strategies, and respond to frustration in healthier ways. CBT therapy is the most common approach, teaching you to recognize thought patterns that fuel anger and replace them with constructive responses.
What happens in anger management sessions?
Sessions include learning techniques like cognitive restructuring, relaxation strategies, and communication skills. You may focus on specific situations at work, home, or in relationships. When anger affects a partner, combining with couples therapy can address both individual triggers and relationship patterns.
Is anger linked to other mental health issues?
Anger often co-occurs with depression, anxiety, and stress. Therapists assess underlying causes since persistent irritability can be a sign of depression. When both are present, depression counselling alongside anger work addresses root causes rather than symptoms alone.
How long does anger management therapy take?
Many people see improvement within 5 to 8 sessions. You will learn practical techniques from the first session, with progress building as you apply them between appointments. Some prefer ongoing check-ins during stressful periods.
How do I find anger management classes near me?
Start by browsing qualified therapists who list anger management as a specialty. A first session typically involves understanding your triggers and history, then setting clear goals. online therapy sessions are also available if scheduling in person is difficult.