Best OCD Therapist near me in Ottawa

Choose from 7 OCD Therapist near you in Ottawa

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ocd therapist
Lisa Rutledge, Registered Dietitian - View listing
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
I am a registered dietitian with 20 years of experience and am currently finishing my Masters degree to be a therapist. My approach is weight-inclusive, trauma-informed, neurodivergent affirming, and LGBTQIA2+ allied.
Ottawa, Canada
$100/hr
Available
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Laura Fontil, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist
Laura Fontil
Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.
Westmount, Canada
$170/hr
Waitlist
Yanina Chukhovich, Social worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social worker, Psychotherapist
Yanina Chukhovich
I have a Master of Social Work from McGill University, and 9 years of experience working in community, hospital/CLSC, and college settings. I see older teens and adults to work through challenges impacting their functioning.
Westmount, Canada
$165/hr
Waitlist
Bassam Khoury, Clinical Psychologist - View listing
Clinical Psychologist
Bassam Khoury
I work with individuals and groups, both in-clinic and online (via Zoom), using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy, mindfulness, and acceptance.
Montreal, Canada
$200/hr
Available
Monique Riedel, C.O., Psychotherapist - View listing
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C.O., Psychotherapist
Monique Riedel
Monique is a C.O., Psychotherapist who obtained her Masters in Counselling Psychology from McGill University. She is a member of the OCCOQ and has her psychotherapy permit from the OPQ.
Westmount, Canada
$190/hr
Available
Sylvain Couture, General Practitioner - View listing
General Practitioner, M.D.
Sylvain Couture
Dr. Sylvain Couture offers remote medical consultation services providing quick access to private care for various minor emergencies, including mental health consultations. www.mdteleconsultation.ca
Montreal, Canada
$195/hr
Available
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Eliane Nevares, MSW - View listing
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MSW, RSW
Eliane Nevares
Eliane holds a Master of Social Work from McGill University and is registered with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers.
Westmount, Canada
$180/hr
Available

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Your questions, answered

What is OCD therapy?

OCD therapy uses exposure and response prevention (ERP), a form of CBT, to reduce compulsions and avoidance. Treatment is collaborative and paced to prevent overwhelm, with exercises you can practice safely between sessions. Anxiety therapists may also provide support for related concerns.

How long does ERP take?

Timelines vary with severity and context. Many people notice change within weeks with consistent practice. Plans include relapse‑prevention and measurement so progress is visible.

What happens in sessions?

You will create a fear hierarchy, practice exposures, and learn response prevention skills with coaching. Homework is structured and reviewed weekly.

Are medications helpful?

Some people benefit from combined therapy and medication. Your therapist can coordinate with physicians to discuss options and monitoring.

How do I start?

A consult clarifies goals and readiness, then sets early steps and a cadence you can sustain.