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Your questions, answered
What is play therapy?
Play therapy uses developmentally appropriate play to help children express feelings, process experiences, and build skills. Therapists observe themes and teach coping through stories, figures, and games. Child and adolescent counselling may provide additional support for the whole family.
How are caregivers involved in play therapy?
Caregivers learn how to support skills at home and coordinate routines with school. Brief check-ins track progress and plan simple practices. For older children, structured skill-building may also incorporate CBT therapy strategies in a kid-friendly way.
What concerns does play therapy help?
Play therapy supports anxiety, behavior, grief, and family transitions. Activities build regulation and confidence with goals tailored to interests and strengths. For additional creative expression, Art therapy can complement play-based work, and for loss-focused support, Grief counselling counselling can be added for caregivers or older kids.
How long does play therapy take?
Many families see change over 6–12 weeks with consistent practice at home. Plans include simple daily routines that reinforce skills gently and fit family schedules.
How do we start play therapy?
An intake gathers history and strengths from caregivers and the child, then provides first-week actions and a follow-up schedule that fits school and activities.
How do I find a play therapist for my child’s age and needs?
Start by checking the therapist’s age range, approach (child-led vs structured), and caregiver involvement. Browsing Child therapists helps for younger kids, while Teen therapists can be better for older youth and transitions.