How I work

I offer a warm, non-judgmental space where authenticity can flourish. Our work is collaborative and responsive, guided by your values, hopes, and knowledge. Drawing on Narrative Therapy, IFS, ACT, DBT, Queer and Feminist Theory, I support you in strengthening relationships with yourself and others, expanding tools and skills that can help move from surviving to thriving. My hope centres around expanding a sense of connection, fulfilment, and belonging in a way that reflects your unique self.