Samantha Lantagne
Canadian Certified Counsellor, Guidance Counsellor
About
I am a Canadian Certified Counsellor who brings humility, warmth, honesty (and laughs, when possible!) to my work. I have a true curiosity for my clients, and this lens serves to deepen my understanding and adapt treatment.
How I work
My approach blends cognitive-behavioural and mindfulness-based approaches, guided by curiosity and collaboration. I help clients break down the complexity of their emotional experiences by making sense of them - and we then work together towards feeling better. I also incorporate psychoeducation frequently, so you are fully in the loop on where I’m coming from. As we move forward, I integrate interventions that help you progress between sessions, so you can feel a sense of momentum in our work.
Samantha practices in English, French, Italian, and Spanish
Services
Hourly rate:$160
Payment methods:Cash, E-transfer, MC
Service location:OnlineIn-Person
Individual Therapy
Virtual with limited in person availability (please inquire)anxiety, insomnia, health anxiety, grief, self esteem, low mood, chronic pain, chronic illness, stress, mood disorders See all
About my clients
Qualifications
Counsellor
Counsellor
Where I work
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