Samantha Lantagne
Canadian Certified Counsellor, Guidance Counsellor
About
I’m a certified multilingual counsellor who brings cultural humility, warmth, honesty (and even some fun!) to my practice. I believe in therapy that supports your potential - and doesn't just treat illness.
How I work
My approach blends cognitive-behavioural and mindfulness-based approaches, guided by curiosity and collaboration. I help clients break down the complexity of their emotional experiences by making sense of them - and then work together towards feeling better. I also incorporate psychoeducation frequently, so you are fully in the loop. As we progress I integrate interventions that help you reflect and practice between sessions, so you can feel better long term - and not just with my support.
Samantha practices in English, French, Italian, and Spanish
Services
Hourly rate:$160
Payment methods:Cash, E-transfer, MC
Service location:OnlineIn-Person
Individual Therapy
Virtual with limited in person availability (please inquire)anxiety, insomnia, health anxiety, grief, self esteem, low mood, chronic pain, chronic illness, stress, mood disorders See all
About my clients
Qualifications
Counsellor
Counsellor