Alannah Burns
Registered Social Worker (Master of Social Work Intern)
About
I'm a registered social worker and clinical supervisor with over 10 years supporting youth and adults through trauma, grief, addiction, and relational struggles. My approach is attachment-focused.
How I work
My approach is holistic and integrative, blending behavioural modalities like Dialectical Behaviour Therapy and Cognitive Behavioural Therapy with body-based work including mindfulness, somatic techniques, and nervous system regulation. We work both with practical skills for navigating emotions and with greater awareness of how stress is held in the body. Supporting the nervous system creates a stronger sense of safety, regulation, and capacity for change.
Alannah practices in English
Services
Hourly rate:$130
Payment methods:Visa, MC, Cash
Service location:In-PersonOnline
Individual Session
Anxiety, Depression, Trauma, Grief, Addiction, Emotional dysregulation, Relationship issues, Loss, Life transitions, Low self-esteem