Estelle Arcand
Psychoeducator, Psychotherapist
About
I am an authentic and creative professional who offers psychotherapy and parental guidance, using an empathetic and human approach to support overall health.
How I work
My integrative approach is based on TCC, positive and relational approaches, in order to strengthen resilience and empowerment. I place great importance on emotions, meaning, and the therapeutic relationship. I use, among others, tools from ACT, IFS, mindfulness, self-compassion, and somatic approaches, tailored to each person's needs.
Estelle practices in English and French
Services
Starting from $135
Service location:Online
Individual psychotherapy
Psychoeducation follow-up
Parental guidance
What I can help with
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About my clients
Qualifications
Psychologue
Psychologue
Where I work
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