Best Anxiety Counselling near me in Westmount
Select from 72 Anxiety Counselling specialists near you in Westmount, Westmount
Avg. hourly rate$176
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Anxiety Counselling
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Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides assessments and therapy for anxiety involving children, teens, and adults. They use integrative approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$190/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée treats anxiety and related symptoms using an eclectic approach for adults and teens. Their practice supports trauma survivors and people with addictions.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety using evidence-based methods across all age groups. Their practice includes trauma-informed care and supports diverse social groups.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan addresses anxiety and related stress using evidence-based therapies for all age groups. They support diverse social groups including BIPOC, immigrants, and trauma survivors.Westmount, Canada
$165/hr
available
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Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in anxiety and worry problems across children, teens, and adults. They use mindfulness-based CBT, DBT, ACT and provide neurodivergent-affirming, trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy for anxiety and related issues using evidence-based modalities. They serve diverse social groups including LGBTQ2S plus and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Counsellor
Quentin Genevrier
AI summary
Quentin offers therapy for anxiety and related concerns using evidence-based approaches. They work with diverse groups including men and people with chronic illness.Montreal, Canada
$155/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity provides therapy for anxiety and stress using an integrative approach for adults. They serve BIPOC clients and young adults.Westmount, Canada(Also available online)
$160/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder addressing stress and constant worrying. They serve diverse social groups including caregivers, immigrants, and bereaved individuals.Westmount, Canada(Also available online)
$170/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and related issues using CBT and EMDR for teens and adults. They serve diverse social groups including LGBTQ2S+, trauma survivors, and students.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Psychologist
Véronique Parent
AI summary
Véronique specializes in anxiety treatment using mindfulness-based CBT and trauma-sensitive approaches. They work with children, teens, and adults across diverse social groups like trauma survivors and parents.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers therapy for anxiety and stress management using an integrative approach for all age groups. They specialize in ADHD, PTSD, and adolescent to adult populations.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy addressing anxiety and related concerns for children, teens, adults, and seniors. They utilize IFS, CBT, play therapy, and attachment-based approaches in treatment.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist
Naomi Azar
AI summary
Naomi offers individual therapy for anxiety and stress among teens and young adults. Their approach integrates CBT, ACT, DBT, mindfulness, and family systems theory.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna offers therapy for anxiety and related stressors across children, teens, and adults. They specialize in working with neurodivergent individuals and the LGBTQ2S+ community.Westmount, Canada(Also available online)
$185/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides counseling services addressing anxiety and related stress issues. Their practice includes supportive counseling and uses strength-based and systems theory approaches.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew offers treatment for anxiety and stress using various therapeutic approaches for adults and seniors. They serve social groups including grandparents, parents, and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps adults and seniors with anxiety and stress using diverse therapeutic approaches. They serve a variety of social groups including couples and people with chronic illness.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling for anxiety and stress using various culturally sensitive social work approaches. Their practice supports adults including immigrants and LGBTQ2S-plus individuals.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia provides therapy addressing anxiety and stress impacts on self-worth and relationships. They use trauma-informed creative arts therapy and existential theory.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides therapy addressing anxiety and stress for teens and adults. They use humanistic, strengths-based, CBT, Emotion Focused and Systems Theory approaches.Westmount, Canada(Online only)
$175/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany specializes in anxiety disorders and related stress for teens and adults. They use cognitive-behavioural therapies and tailor interventions to unique client needs.Westmount, Canada(Also available online)
$190/hr
waitlist
Canadian Certified Counsellor
Maria Bezman
AI summary
Maria offers strength-based counseling for adults dealing with anxiety and stress. They use a trauma-informed and compassion-focused approach to support self-awareness.Westmount, Canada(Also available online)
$150/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients with anxiety and stress across all age groups using an eclectic, culturally sensitive approach. They support diverse social groups including BIPOC, LGBTQ2S-plus, and indigenous communities.Westmount, Canada(Also available online)
$165/hr
available
Psychologist
Laura Fontil
AI summary
Laura offers therapy for anxiety and related challenges in children and teens. They employ CBT, EFFT, and trauma-informed approaches in their practice.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and related issues using ACT and compassion-focused therapy. Their practice serves diverse social groups including BIPOC, caregivers, and neurodivergent clients.Westmount, Canada(Online only)
$150/hr
available
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M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress management in adults. They use Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah treats anxiety disorders and related psychological issues in teens and adults. They provide cognitive behaviour therapy and psychological assessments for adults.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan offers therapy addressing stress and anxiety for teens and adults. Their practice includes culturally responsive and solution-focused therapy.Westmount, Canada(Also available online)
$175/hr
available
Registered Psychotherapist, Canadian Certified Counseller
Rachelle Tersigni
AI summary
Rachelle provides therapy for anxiety and stress in adults. They are trained in NARM, Internal Family Systems, and Brainspotting.Montreal, Canada(Online only)
$165/hr
available
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Social Worker
Jessica Welik
AI summary
Jessica offers therapy for anxiety and stress to adults and seniors. They provide services including grief, depression, life transitions, and parenting support.Montreal, Canada(Online only)
$165/hr
available
M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma provides support for anxiety and stress issues for adults. They use CBT, ACT, and mindfulness-based tools in a caring therapeutic environment.Westmount, Canada(Also available online)
$140/hr
available
Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress using diverse methods for children, teens, and adults. Their practice includes support for lgbtq2s-plus individuals.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario provides anxiety and stress support for adults using eclectic and integrative therapy approaches. They specialize in trauma and PTSD with a culturally grounded perspective.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides anxiety and stress management services for adults and seniors. They use CBT, mindfulness, Gottman Method, and EFT in therapy.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika offers support for anxiety and stress through tailored neuropsychological and psychological assessments. They serve a wide range of age groups including children, teens, adults, and seniors.Westmount, Canada(Also available online)
$205/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy offers therapy for anxiety and related issues in adults. They use emotionally focused therapy, dialectical behaviour therapy, and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides therapy for anxiety and stress across children, teens, and adults. They use cognitive behavioral therapy and mindfulness-based approaches.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults struggling with anxiety and related mental health challenges. They integrate ACT, CBT, MBCT, and Positive Psychology in therapy.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina offers therapy for anxiety and stress using various evidence-based approaches for all ages. They specialize in cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia assists adults with anxiety and related emotional challenges through supportive counselling. They use various approaches tailored to individual client needs without providing therapy.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides therapy for anxiety and mood disorders in adults. They use cognitive behavioural and acceptance and commitment therapies.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support for anxiety and stress using cognitive behavioral and humanistic therapies. Their practice includes services for parents, children, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides therapy for anxiety and stress using evidence-based approaches for teens and adults. They serve diverse social groups including BIPOC, LGBTQ2S+, neurodivergent, and sex-workers.Montreal, Canada(Also available online)
$175/hr
available
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Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy for anxiety and related issues using acceptance and commitment therapy. They work with teens, adults, and seniors across diverse social identities.Westmount, Canada(Online only)
$140/hr
available
Social Worker
Shayla Stephen
AI summary
Shayla provides support for anxiety and stress management for adults. They offer services including social anxiety and relationship communication.Montreal, Canada(Online only)
$160/hr
available
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Clinical Psychologist
Nadia Anjachak
AI summary
Nadia specializes in anxiety disorders and stress for adults using an integrative therapeutic approach. Their practice incorporates cognitive-behavioral and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. They serve adults including men, women, parents, students, and trauma survivors.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira provides counseling for anxiety and stress to teens and young adults. Their practice uses Cognitive-Behavioral Therapy and Emotion-Focused techniques.Westmount, Canada(Also available online)
$175/hr
available
MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides therapy for anxiety and stress across all age groups. They utilize evidence-based modalities including CBT and mindfulness-based approaches.Montreal, Canada(Also available online)
$175/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.