“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
Find Somatic Therapy in Westmount
Browse 28+ verified Somatic Therapy providers in Westmount
“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
What Promptd is about
Select from 28 Somatic Therapy specialists near you in Westmount
Essential information
28
Practitioners available
22
Accepting new clients
$171/h
Average session price
15h
Average response time
2
Therapy and Assessment
10
Languages spoken
About Promptd
In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces
We looked at how people search for mental health services and thought: this could be so much better.
We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.
And we're just getting started.
What our users say
Real experiences from people who found help through Promptd
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Your questions, answered
What is somatic therapy?
Somatic therapy is a body-based approach that addresses how stress and emotions are stored physically. Also called somatic experiencing, it uses body awareness, movement, and breathing to release tension patterns. It is especially effective for trauma therapy, chronic stress, and anxiety where the body holds onto past experiences.
What happens in a somatic therapy session?
Sessions involve noticing physical sensations, gentle movement, and guided awareness of how your body responds to stress. Unlike talk therapy alone, somatic work directly engages the nervous system. Some people combine it with EMDR therapy or other trauma-focused methods for a comprehensive approach.
What conditions does somatic therapy treat?
Somatic therapy is used for trauma, PTSD, chronic pain, anxiety, and stress-related conditions. The techniques help regulate the nervous system, making it effective for people who feel stuck in fight-or-flight patterns. For anxiety specifically, anxiety therapy providers often integrate somatic techniques into their practice.
How long does somatic therapy take to work?
Many people notice shifts in body tension and emotional regulation within 3 to 5 sessions. Somatic healing is gradual and builds on each session, with most people feeling grounded and more regulated early on.
How do I find a somatic therapist near me?
Look for therapists trained in somatic experiencing or sensorimotor psychotherapy. While some somatic work can be done remotely, in-person therapy sessions are often preferred since the therapist can better observe body cues and guide physical exercises.