Therapists

Sherel Griffiths

Psychotherapist, Couple and Family Therapist (CFT), Social Worker/Accredited Family Mediator

she · her · hersResponds within 37 hours

Sherel Griffiths

Psychotherapist, Couple and Family Therapist (CFT), Social Worker/Accredited Family Mediator

she · her · hersResponds within 37 hours

OnlineSees clients by video.

IndependentRunning their own practice from Montréal.

Things to know

Client ages

Adults and seniors (ages 18 and up).

Languages

English, French

About

I am a BIPOC psychotherapist with dual master’s degrees from McGill University and more than 20 years as a mental health social worker. I am committed to race-conscious, trauma-informed, intersectional, and inclusive care.

How I work

My approach is collaborative, affirming, race-conscious, and trauma-informed. Drawing on evidence-based trauma therapies, mindfulness, emotionally focused, and systemic approaches, I tailor care to your unique needs. As an inclusive and equity-minded psychotherapist, I honor your lived experiences and identities, supporting you in healing, building resilience, overcoming challenges, and creating meaningful change in your life.

Sherel self-identifies as Black.

Services

What I can help with

anxietybisexualBlack Relationshipsblended familiesbody imageChild SupportConflict ResolutionConsensual Non-Monogamy (CNM)

Show all 49 issues

coping skillsDecision-Making ResponsibilitiesdepressionDivision of Assets and Debtsdivorceemotional disturbancefamily conflictgriefinfertilityInfertility Challenged/Family PlanninginfidelityInfidelityInterracial/Intercultural RelationshipsintersexIntimacylesbianlgbtq+life transitionsmarital issuesmicroaggressionminority stressMixed Orientation Couplesmood disordersnon-binaryParenting Timepeer relationshipspolyamorypremarital counselingptsdqueerracial identityracial traumarelationship issuesSame Sex Couplesself esteemsingle parentSpousal Supportstresstransgendertraumawomen's issues

Qualifications

Sherel

Psychotherapist

20Years in practice

4Credentials

37 hTypical reply

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)

2007GRIS07/01/110TSValid in Québec

Sherel Griffiths

Professional titles linked to this credentialLicensed Clinical Social Worker

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)

2020GRIS20/10/130TCFValid in Québec

Sherel Griffiths

Professional titles linked to this credentialPsychotherapist

Couple and Family Therapist, Psychotherapist

Ontario College of Social Workers & Social Service Workers (OCSWSSW)

2022845519Valid in Ontario

Sherel Griffiths

Professional titles linked to this credentialLicensed Clinical Social Worker, Psychotherapist

EMDR Canada

2025Licensed Trained EMDR Therapist-1245

Sherel Griffiths

Professional titles linked to this credentialPsychotherapist

Direct billing

Medavie Blue Cross

Where I work

Online

Video sessions

Appears on

EMDR Therapy

A collection of EMDR-trained therapists across Quebec who help you process trauma and PTSD without reliving every painful memory. EMDR (Eye Movement Desensitization and Reprocessing) uses guided eye movements to help the brain refile distressing experiences so they stop feeling so intense.

11 professionals