Vinita Kashyap
Vinita Kashyap
Things to know
Client ages
Teenagers to children (ages 6 to 64).
Languages
English
About
As a Culturally Responsive Therapist and immigrant, I specialize in BIPOC mental health, cultural identity, and family conflict. Using CBT and MBCT, I help you manage anxiety, overcome burnout, and reclaim your confidence.
How I work
I provide culturally responsive, results-focused therapy grounded in clinical expertise and my lived experience as an immigrant. I use Cognitive Behavioral Therapy (CBT) to restructure negative thought patterns and Mindfulness-Based Cognitive Therapy (MBCT) to regulate chronic stress. Combining these with a Solution-Focused (SFT) approach, we work collaboratively to break unhelpful cycles, navigate complex family dynamics, and build emotional resilience in a non-judgmental space.
Services
What I can help with
Show all 13 issuesShow less
Qualifications
Private-pay practice; I am happy to provide superbills to assist clients with out-of-network insurance reimbursement.
1
Private-pay practice; I am happy to provide superbills to assist clients with out-of-network insurance reimbursement.
1
Private-pay practice; I am happy to provide superbills to assist clients with out-of-network insurance reimbursement.
1
Private-pay practice; I am happy to provide superbills to assist clients with out-of-network insurance reimbursement.
Direct billing
Medavie Blue Cross
With another insurer, you pay and claim with your receipt.
Where I work
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