Best ACT Therapy near me in Outremont

Select from 22 ACT Therapy specialists near you in Outremont

Avg. hourly rate$188
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Verity Ly, Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
As a psychotherapist, Verity strives to provide a therapeutic space where clients can nurture a deeper connection with themselves, fostering self-awareness and facilitating meaningful change.
Westmount, Canada(Also available online)
$160/hr
available
Stephanie Bogue Kerr, Registered Social Worker - View listing
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
My practice is fed by my eclectic trajectory, drawing from my background in theatre, sports, creative arts therapies, education, and social work. This professional and academic path is enriched by my lived experiences.
Westmount, Canada(Also available online)
$190/hr
available
Vanessa Moman, M.A., C.O. - View listing
This listing is part of team openspaceclinic - click to see team profile
M.A., C.O., Psychotherapist
Vanessa Moman
Vanessa obtained her Master’s in Counselling from McGill University and is a licensed guidance counsellor and psychotherapist. She offers a compassionate, collaborative approach to support clients through life’s challenges.
Westmount, Canada(Also available online)
$180/hr
available
Sarah Schell, Clinical Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Clinical Psychologist
Sarah Schell
Sarah is a psychologist specializing in issues related to health, trauma, substance use, anxiety, OCD, and depression. She uses evidence-based therapies to support growth, resilience, and psychological wellness through collab
Westmount, Canada(Online only)
$230/hr
waitlist
Nicole Withers, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Nicole Withers
Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.
Westmount, Canada(Online only)
$160/hr
available
Erika Gentile, Neuropsychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Neuropsychologist, Clinical Psychologist
Erika Gentile
Erika provides comprehensive neuropsychological assessments for individuals of all ages, and offers cognitive interventions and psychotherapy to adults with cognitive, behavioral, and/or socio-emotional difficulties.
Westmount, Canada(Also available online)
$205/hr
available
Kennedy Critch, Canadian Certified Counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
Canadian Certified Counsellor
Kennedy Critch
Kennedy earned her Master’s Degree in Counselling Psychology and is a Canadian Certified Counselor (CCC). She works with anxiety, relationship concerns, self-esteem, etc. She is accepting clients for virtual sessions.
Westmount, Canada(Also available online)
$170/hr
available
Maude Guilmette, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist, PhD, PsyD
Maude Guilmette
Maude is a clinical psychologist specializing in self-determination, sport, and business. She helps build resilience, self-esteem, and strong relationships by exploring how the brain and self interact with our environment.
Westmount, Canada(Online only)
$250/hr
available
Yanina Chukhovich, Social worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social worker, Psychotherapist
Yanina Chukhovich
I have a Master of Social Work from McGill University, and 9 years of experience working in community, hospital/CLSC, and college settings. I see older teens and adults to work through challenges impacting their functioning.
Westmount, Canada(Also available online)
$165/hr
available
Monique Riedel, C.O., Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
C.O., Psychotherapist
Monique Riedel
Monique is a C.O., Psychotherapist who obtained her Masters in Counselling Psychology from McGill University. She is a member of the OCCOQ and has her psychotherapy permit from the OPQ.
Westmount, Canada(Also available online)
$190/hr
available
Gabrielle Otis, Registered Psychotherapist (Qualifying) - View listing
This listing is part of team openspaceclinic - click to see team profile
Registered Psychotherapist (Qualifying)
Gabrielle Otis
Registered Psychotherapist (Qualifying) with the CRPO. Accepting online clients from Ontario.
Westmount, Canada(Online only)
$140/hr
available
Dahbia Illoul, M.A., psychotherapy intern - View listing
M.A., psychotherapy intern
Dahbia Illoul
Consultation reasons: Anxiety, self-assertion, and relationship difficulties. During consultations, Dahbia prioritizes an open, caring, and non-judgmental approach.
Westmount, Canada(Online only)
$150/hr
available
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Nate Fuks, PhD, MBA, OPQ psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
PhD, MBA, OPQ psychologist
Nate Fuks
Dr. Nate Fuks, a licensed OPQ psychologist, earned his PhD in Counselling Psychology from McGill University in 2014. Nate specializes in working with individuals, couples, and families.
Westmount, Canada(Online only)
$275/hr
unavailable
Amber Labow, Clinical Psychologist - View listing
Clinical Psychologist
Amber Labow
Hi! I am a licensed clinical psychologist. I prioritize creating a safe and judgment free space where we can align on therapy objectives. I focus on tailoring each session to meet your needs and help improve quality of life.
Westmount, Canada(Online only)
$180/hr
unavailable
Bassam Khoury, Clinical Psychologist - View listing
Clinical Psychologist
Bassam Khoury
I work with individuals and groups, both in-clinic and online (via Zoom), using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy, mindfulness, and acceptance.
Montreal, Canada(Also available online)
$200/hr
available
Jamie Libenstein, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Jamie Libenstein
Dr. Jamie Libenstein is a psychologist who offers individual therapy for children, adolescents, and adults. She also specializes in psychoeducational assessments, helping families identify ADHD and learning-based disorders.
Westmount, Canada(Also available online)
$190/hr
available
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Mark-Damyan Edwards, Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
Dr. Damyan Edwards is a clinical psychologist, co-founder, and the clinical director of D2 Psychology Clinic. He offers individual psychotherapy and psychological evaluations for children, adolescents, and young adults.
Westmount, Canada(Also available online)
$200/hr
available
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Véronique Parent, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Véronique Parent
Dr. Véronique Parent is a clinical psychologist with +15 years of experience. She offers individual psychotherapy for school-age children, adolescents and young adults.
Westmount, Canada(Also available online)
$200/hr
available
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Naomi Azar, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Naomi Azar
Dr. Azar is a clinical psychologist who offers therapy to adolescents and young adults struggling with anxiety, life transitions, self-esteem, perfectionism, academic stressors, depression, emotion regulation problems, etc.
Westmount, Canada(Also available online)
$190/hr
available
Héléna Renault, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Héléna Renault
Dr. Héléna Renault is a clinical psychologist who specializes in providing individual therapy to children, adolescents, and young adults navigating through life transitions and stressors.
Westmount, Canada(Also available online)
$185/hr
available
Tiffany Resendes, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Tiffany Resendes
Dre Tiffany Resendes is a clinical psychologist who offers individual psychotherapy to adolescents and young adults (15-25 years old) experiencing a wide range of emotional and behavioural difficulties.
Westmount, Canada(Also available online)
$190/hr
waitlist
Leyma Mir, M.A., C.O., Registered Counsellor - View listing
M.A., C.O., Registered Counsellor
Leyma Mir
I’m a registered counsellor offering a calm, grounded space for healing. My work blends holistic insight, gentle depth exploration, and practical strategies to help clients feel safe, supported, and in control.
Westmount, Canada(Also available online)
$140/hr
available

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Filter by price, credentials, language, online or in-person sessions, and more to find the best Acceptance and Commitment Therapy (ACT) in Outremont.

Your questions, answered

What is Acceptance and Commitment Therapy (ACT)?

ACT helps you notice difficult thoughts and feelings without getting stuck, then take values-based actions that build a life you want. Skills include mindfulness, defusion, and acceptance with a focus on flexible responding. CBT therapy and DBT therapy offer complementary structured approaches for specific concerns.

What happens in an ACT session?

Sessions teach brief exercises, values clarification, and action planning. You will practice small, repeatable steps between visits with simple measures to track progress.

What concerns does ACT help with?

ACT supports anxiety, depression, chronic pain, and performance challenges by building psychological flexibility. It can complement other therapies.

How long does ACT take?

Brief courses can help within weeks; longer plans deepen skills and maintenance. Timelines are tailored to your routines and goals.

How do I start ACT therapy?

A consult clarifies goals and values, then sets a plan with early actions and a realistic schedule.