Isabel Grenier
Psychoeducator, Registered Psychotherapist, Psychotherapist
About
Empathetic and warm psychoeducator and psychotherapist, I strive to create a trusting alliance by combining clinical rigor and human openness to accurately meet each individual's needs.
How I work
My approach is focused on cognitive-behavioral therapy and incorporates contemporary currents such as ACT, third-wave CBT, and motivational interviewing, combined with a humanistic and ecosystemic vision. I tailor my interventions to the uniqueness of each individual, within the respect and psychological safety needed for authentic growth.
Isabel practices in French
Services
Hourly rate:$150
Payment methods:E-transfer
Service location:OnlineIn-Person
Individual therapy
Individual therapy is a confidential and supportive space to better understand what you are experiencing. It allows you to explore your emotions, make sense of your difficulties, and develop concrete tools to regain balance and move forward at your own pace.self-esteem and self-confidence, body image, emotion regulation, anxiety, difficult relationships with others, social skills, academic motivation, screen management, emotional hypersensitivity, mood difficulties See all
Parental coaching
Parental coaching is a practical support to help parents better understand their child and intervene with confidence. Through simple and tailored strategies, it improves daily family life and strengthens a harmonious parent‑child relationship.parent‑child relationship, screen management, academic motivation, social skills, behavioral difficulties, emotion regulation, difficult relationships with others
IVAC
I offer specialized support for individuals who have experienced trauma, in a safe, respectful space and at your own pace. My approach aims to help you better understand your reactions, soothe the impacts of trauma, and regain a sense of stability.self-esteem and self-confidence, emotion regulation, anxiety, difficult relationships with others, emotional hypersensitivity, mood difficulties, anxiety disorder, trauma/complex trauma, addiction, depression See all
About my clients
Qualifications
Psychoéducatrice
Psychothérapeute