Best Art Therapy near me in Ottawa

Choose from 3 Art Therapy specialists near you in Ottawa

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Julia Griffiths, Canadian Certified Counsellor - View listing
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Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
Julia Griffiths is a Canadian certified counsellor and creative arts therapist who welcomes adolescents and adults to her practice.
Westmount, Canada
$170/hr
Available
Nicole Withers, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Nicole Withers
Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.
Westmount, Canada
$160/hr
Available
Lindsay Clarke, Art Therapist & Counsellor - View listing
Art Therapist & Counsellor
Lindsay Clarke
I'm specialized in helping people struggling with self worth, anxiety, people pleasing, difficult life transitions, developing healthier relationships, and recovering from trauma- through counselling and art therapy.
Montreal, Canada
$150/hr
Available
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Your questions, answered

What is art therapy?

Art therapy uses creative processes—drawing, painting, collage, and more—to support expression, regulation, and meaning-making when words are not enough. No art skills are required. Play therapy approaches complement creative work especially for younger clients.

Who benefits from art therapy?

Children, teens, and adults can benefit, particularly after trauma, grief, or stress. Creative work supports regulation, communication, and insight. Another type of Play therapy is Music Therapy. Music therapists can provide additional creative therapeutic options.

What happens in an art therapy session?

After a brief check-in, you may use art materials to explore themes, then discuss meaning and next steps. Consent and comfort are prioritized with alternatives when needed.

How long does art therapy take?

Timelines vary. Some goals resolve with short blocks; others need longer horizons. Milestones are set and adapted as life changes.

How do I start art therapy?

A consult clarifies goals and preferred materials, then schedules sessions with guidance on simple supplies and practices to try at home.