Best CBT Therapy near me in Outremont
Select from 51 CBT Therapy specialists near you in Outremont, Outremont
Avg. hourly rate$188
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Sexologist
Justine Falardeau-Drouin
AI summary
Justine uses cognitive-behavioral approaches in therapy focusing on sexology and communication difficulties for adults. They support diverse social groups including couples, LGBTQ2S-plus, and single parents.Montreal, Canada(Also available online)
$115/hr
available
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Sexologist
Marie-Christine Dallaire
AI summary
Marie-Christine uses an integrative approach inspired by cognitive-behavioral therapy to support adults. They offer personalized tools that empower improved well-being.Montreal, Canada(Online only)
$110/hr
available
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MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides cognitive behavioural therapy for teens and adults. Their practice is inclusive of BIPOC, LGBTQ2S-plus, neurodivergent, and sex-workers.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna offers cognitive behavioural therapy to clients of all ages. They provide culturally sensitive and mindfulness-based therapeutic approaches.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides cognitive behavioural therapy addressing anxiety and trauma for teens and adults. They support LGBTQ2S+ individuals, parents, and single parents in their practice.Montreal, Canada(Also available online)
$175/hr
available
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Psychologist
Lew Lewis
AI summary
Lew offers cognitive behavioural therapy for adults and seniors. Their practice also includes psychodynamic and existential-humanistic therapies.Westmount, Canada(Online only)
$225/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides cognitive behavioural therapy addressing emotional regulation and stress for adults and teens. They incorporate humanistic and emotion focused approaches in their therapeutic practice.Westmount, Canada(Online only)
$175/hr
available
sexologist and psychotherapist
Coralie Dussault
AI summary
Coralie provides cognitive-behavioral therapy addressing sexual disorders and relationship difficulties. They also offer humanistic-existential and systemic-interactional couples therapy.Montreal, Canada(Also available online)
$130/hr
unavailable
Psychologist
Laura Fontil
AI summary
Laura provides cognitive behavioural therapy for children and teens with anxiety and depression. They also support clients with ADHD and learning disabilities.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers cognitive behavioural therapy and other evidence-based approaches for adult clients. Their practice integrates person-centered therapy techniques for personalized care.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides cognitive behavioural therapy for adults and teens with various psychological disorders. Their practice includes acceptance and commitment therapy and psychological assessments for adults.Westmount, Canada(Online only)
$230/hr
waitlist
clinical psychologist
Mara Riff
AI summary
Mara offers cognitive behavioural therapy including work with teens and adults. Their practice includes focus on transgender health and exploring gender and sexual identity.Westmount, Canada(Also available online)
$375/hr
available
Social Worker
Nicole Withers
AI summary
Nicole offers cognitive behavioural therapy across children, teens, and adults. They also provide acceptance and commitment therapy and art therapy.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers cognitive behavioural therapy and integrative approaches for adults and seniors. Their practice includes trauma-informed therapy and addresses issues like PTSD and burnout.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie offers cognitive behavioural therapy for adults and seniors addressing anxiety and depression. They incorporate mindfulness and the Gottman Method in their practice.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides cognitive behavioural therapy as part of her integrative psychological services. Their practice includes support for neurodevelopmental and neurocognitive disorders and diverse age groups.Westmount, Canada(Also available online)
$205/hr
available
Clinical Psychologist, Clinical Supervisor
Mallory Frayn
AI summary
Mallory uses cognitive behavioural approaches including Dialectical Behaviour Therapy to treat impulse-related concerns. They assist high performing adults and young professionals to thrive.Montreal, Canada(Online only)
$250/hr
unavailable
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy focusing on anxiety and emotion regulation for adults. Their practice includes emotionally focused therapy EFT dialectical behaviour therapy DBT and acceptance and commitment therapy ACT.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides cognitive behavioral therapy among services for children, teens, and adults. Their practice includes mindfulness-based and compassion focused therapies.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers cognitive behavioural therapy for adults dealing with anxiety and depression. They integrate ACT, MBCT, SDT, and Positive Psychology in their approach.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides cognitive behavioural therapy for adults, teens, and seniors. Their practice includes treating anxiety, trauma, OCD, and emotional regulation.Westmount, Canada(Also available online)
$165/hr
available
Neuropsychologist, Clinical Psychologist
Erika Nolan
AI summary
Erika offers cognitive behavioural therapy addressing cognitive-related issues across all age groups. They specialize in neurodevelopmental and neurocognitive disorders including ADHD and dementia.Westmount, Canada(Also available online)
$205/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides cognitive behavioural therapy for adults addressing mood disorders and anxiety. Their practice includes acceptance and commitment therapy and dialectical behaviour therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides cognitive behavioural therapy addressing anxiety and grief for all age groups. Their practice includes support for parents, children, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia uses cognitive-behavioural therapy for anxiety, depression, and interpersonal difficulties in adults. Their approach integrates humanistic and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa offers cognitive behavioral therapy for trauma, anxiety, and depression in adults. Their practice also supports trauma-survivors and parents.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira uses cognitive behavioural therapy techniques to support teens and young adults. They create a safe and empowering environment using strength based and emotion focused approaches.Westmount, Canada(Also available online)
$175/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca uses cognitive behavioural therapy to treat anxiety depression and trauma in teens adults and seniors. Their practice serves diverse social groups including neurodivergent individuals and new parents.Westmount, Canada(Also available online)
$175/hr
available
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MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane is a therapist trained in cognitive behavioural therapy providing care for adults. Their practice includes treatment for eating disorders, anxiety, depression, and trauma.Westmount, Canada(Online only)
$180/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara integrates cognitive behavioural therapy in her eclectic, culturally sensitive approach for diverse age groups. They support clients facing stress, anxiety, depression, trauma, grief, and other challenges.Westmount, Canada(Also available online)
$165/hr
available
M.A., C.O., Psychotherapist
Alannah Gibson
AI summary
Alannah offers cognitive behavioural therapy for adults addressing anxiety and trauma. They also use Emotion Focused, Psychodynamic, and Humanistic models in their practice.Westmount, Canada(Also available online)
$180/hr
unavailable
MSW, Registered Social Worker
Kalypso (Kally) Gicopoulos
AI summary
Kalypso offers cognitive behavioural therapy integrated with holistic psychotherapy approaches. Their practice supports adults and seniors through life transitions and grief.Westmount, Canada(Also available online)
$170/hr
unavailable
M.S.W., PhD
Sarah Tarshis
AI summary
Sarah is experienced in cognitive-behavioral therapy for adults facing depression stress and anxiety. They integrate trauma-informed care empowerment and intersectionality into their practice.Westmount, Canada(Also available online)
$185/hr
unavailable
PhD, MBA, OPQ psychologist
Nate Fuks
AI summary
Nate provides cognitive behavioural therapy for teens, adults, and seniors. Their therapeutic approach integrates multiple evidence-based methods including trauma-informed therapy.Westmount, Canada(Online only)
$275/hr
unavailable
Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel provides cognitive behavioural therapy for adults and seniors addressing various mental health issues. They serve caregivers, people with diabetes, and perimenopausal or menopausal individuals.Montreal, Canada(Also available online)
$250/hr
available
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in integrative therapy including Cognitive Behavioural Therapy for anxiety and depression. They serve adults with a focus on eating disorders and emotion regulation.Westmount, Canada(Online only)
$180/hr
unavailable
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie uses cognitive behavioural therapy as part of tailored psychological support for children, teens, and adults. They serve diverse populations including those with ADHD and anxiety disorders.Westmount, Canada(Also available online)
$190/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée is a provider skilled in cognitive behavioural therapy for adults, teens, and seniors. They support trauma survivors, people with addictions, and diverse social groups.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides cognitive behavioural therapy for trauma, PTSD, depression, and anxiety. They serve a diverse range of social groups including veterans and indigenous people.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan offers cognitive behavioural therapy addressing diverse issues across all age groups. They serve multiple social groups including BIPOC, LGBTQ2S+, and trauma survivors.Westmount, Canada
$165/hr
available
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Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in mindfulness-based cognitive behavioral therapy for ADHD, anxiety, and behavioral disorders. Their practice includes neurodivergent-affirming and trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides cognitive behavioural therapy for teens and adults. Their practice includes trauma-informed care for PTSD and childhood trauma.Westmount, Canada(Also available online)
$185/hr
available
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Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie offers cognitive behavioural therapy addressing anxiety depression and self-esteem across age groups. Their practice includes support for bereaved caregivers and diverse cultural backgrounds.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique is a clinician using mindfulness-based Cognitive Behavioral Therapy for various mental health conditions. Their practice includes trauma-sensitive and culturally informed approaches.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers cognitive behavioural therapy for children, teens, and adults. They use an integrative approach combining CBT and Psychodynamic Therapy.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley offers cognitive behavioural therapy for various mental health and relational issues. Their practice supports a wide range of social groups including BIPOC and trauma survivors.Westmount, Canada(Online only)
$175/hr
available
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Clinical Counsellor
Quentin Genevrier
AI summary
Quentin uses cognitive-behavioral therapy along with other approaches for a tailored therapeutic experience. Their practice supports diverse social groups including autistic individuals and immigrants.Montreal, Canada
$155/hr
available
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Clinical Psychologist
Naomi Azar
AI summary
Naomi offers cognitive behavioural therapy with an integrative, trauma-informed approach for teens and adults. They work with parents on behaviour management, communication, and emotional validation.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna offers cognitive behavioural therapy for depression and anxiety across all age groups. They have experience supporting neurodivergent individuals and the LGBTQ2S+ community.Westmount, Canada(Also available online)
$185/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany offers cognitive-behavioural therapies for teens and adults with ADHD, anxiety, and mood disorders. They work with families to reduce parenting stress and improve parent-child relationships.Westmount, Canada(Also available online)
$190/hr
waitlist
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Your questions, answered
What is CBT?
Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors that maintain anxiety, low mood, and other concerns. You will set clear goals, learn tools for attention and reappraisal, and practice small steps between sessions. Plans are time‑limited and structured, making progress measurable and transferable to daily life.
What does a session look like?
Sessions have an agenda, review homework, and teach or refine skills. You and your therapist test ideas with small experiments and track outcomes. Plans adapt to culture and routines so tools fit your life. Brief handouts keep steps clear between visits.
How long does CBT take?
Many courses run 8–16 sessions, with booster visits to consolidate change. Frequency and length depend on goals and complexity. Your provider will outline timelines and measures so you can see momentum and adjust if stalled.
What concerns can CBT help with?
CBT is effective for anxiety, depression, insomnia, and more. It can be adapted for health conditions and performance goals. You will select targets with your therapist and learn to apply tools in different settings—home, school, and work. DBT therapy and ACT therapy offer complementary approaches when emotional regulation or values-based work is needed.
How do I start?
A consult confirms fit and goals, then maps a plan. You will leave with one or two immediate actions and a schedule for early sessions. Homework emphasizes short, repeatable exercises that build confidence quickly.