“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
Find Couples Therapy in Mont-Royal
When two people need to agree on a therapist, the search takes twice as long. Promptd shows couples therapy and counselling providers across Canada with approach, session format, and fees upfront so both partners can compare options together without calling every clinic.
When two people need to agree on a therapist, the search takes twice as long. Promptd shows couples therapy and counselling providers across Canada with approach, session format, and fees upfront so both partners can compare options together without calling every clinic.
“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
62 Couples Therapy specialists in Mont-Royal
Coralie Cressent
Hypnotherapist, Mental performance coachMont-Royal
OnlineIn-Person
3 services
Burnout, Addiction, Anxiety, Performance anxiety, Children, Teens
Camila Acuna Fadul
Social workerMont-Royal
In-PersonOnline
Anxiety, Depression, Life transitions, Grief, Immigration, Teens
Reduced rates from $94.5IVAC, CNESST
Stephanie Ditkofsky
Registered Social Worker, Clinical Social Worker, Family TherapistMont-Royal
OnlineIn-Person
Anxiety, Depression, ADHD, Autism / ASD, Eating disorders, Codependency
Lindsey Ackerman
Certified Canadian Counsellor, Drama Therapist, Naturopath5 to 10 km from Mont-Royal
In-PersonOnline
Reduced rates from $130Low income
Natasha Edwards
Canadian Certified Counsellor, Drama Therapist, Naturopath5 to 10 km from Mont-Royal
In-PersonOnline
Reduced rates from $90Low income
Zeina Tall
Social worker5 to 10 km from Mont-Royal
In-PersonOnline
Anxiety, Depression, Burnout, Life transitions, Emotion regulation, Divorce
Member of interconnexions-equipe
IVAC
Provider overview
62
Practitioners available
53
Accepting new clients
$155/h
Average session price
18h
Average response time
3
Specialties: Therapy, Assessment and Family mediation
10
Languages spoken
Looking for couples therapy in Mont-Royal?
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Couples Therapy pricing in Mont-Royal by professional title
| Profession | Avg. hourly rate |
|---|---|
| Social Worker | $155/hr |
| Counsellor | $167/hr |
| Sexologist | $117/hr |
| Psychotherapist | $171/hr |
| Psychologist | $208/hr |
Couples Therapy pricing near Mont-Royal compared to nearby cities
| City | Avg. hourly rate |
|---|---|
| Mont-Royal | $159/hr |
| Montreal | $154/hr |
| Outremont | $143/hr |
| Westmount | $168/hr |
| Côte-Saint-Luc | $171/hr |
Couples Therapy provider breakdown by gender in Mont-Royal
Female (83%)
Male (11%)
Other (6%)
Couples Therapy provider breakdown by service mode in Mont-Royal
In-person and online (77%)
Online only (17%)
In-person only (6%)
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Your questions, answered
Does couples therapy work?
Research shows that roughly 70 to 75 percent of couples who complete a course of therapy report meaningful improvement. Success depends on both partners' willingness to engage, the therapist's training, and how early you start. Couples who attend regularly and practise skills between sessions see the strongest results. In some cases, a successful outcome means reaching clarity about separation rather than staying together.
How much does couples therapy cost in Canada?
Sessions in Canada typically cost between $125 and $250 per hour depending on the provider's credentials and location. Couples sessions are often 75 to 90 minutes rather than the standard 50, so the per-session cost can be higher than individual therapy. Some clinics offer sliding-scale fees or reduced rates for longer commitments. Low-cost options through graduate training clinics are also available in many cities.
Is couples therapy covered by insurance in Canada?
Many extended health benefit plans cover couples therapy if the provider is a registered psychologist, social worker, or psychotherapist. Coverage depends on your plan's eligible provider types and annual caps. Some employers also offer Employee Assistance Programs (EAPs) that include a set number of couples sessions at no cost. Check your plan details before booking and ask the clinic about direct billing.
What happens in couples therapy?
Early sessions focus on understanding each partner's perspective and identifying the patterns that keep you stuck. The therapist acts as a neutral guide, not a referee. You will learn communication tools, practise them in session, and get homework to reinforce skills at home. Sessions can be in person or through online therapy depending on your preference and schedule.
When should we start couples therapy?
Start before problems become crises. Signs include the same arguments cycling without resolution, emotional distance growing, or difficulty making decisions together. If anger escalation is a recurring pattern, anger management therapy support for one partner may help alongside couples work. Starting earlier consistently leads to better outcomes than waiting until both people are exhausted.
Can one partner start couples therapy alone?
Yes. Some therapists will work with one partner individually to start, especially when the other is hesitant. This can help you develop communication skills and clarify your own goals before inviting your partner to join. A reluctant partner is different from a refusing one, and many people who start sceptical warm up once they see the format is balanced and not about assigning blame.
How long does couples therapy take?
Many couples see improvement within 12 to 20 sessions over 3 to 6 months. Frequency is usually weekly at first, then tapering as skills consolidate. Some providers offer intensive formats with longer or more frequent sessions compressed into a shorter period. When past events like betrayal are driving current distance, trauma and PTSD therapists support for one or both partners can extend or supplement the work.
What is the 5 5 5 rule in couples therapy?
The 5-5-5 rule is a perspective tool where you ask whether an issue will matter in 5 minutes, 5 months, or 5 years. It helps couples decide which disagreements need a full conversation and which can be let go. Some therapists also use a communication version: 5 minutes to speak, 5 minutes to listen, then 5 minutes to discuss together. Both versions help slow down reactive patterns and create space for calmer problem-solving.
What should I look for in a couples therapist?
Look for someone with specific training in couples work, not just a generalist who sees couples on the side. Ask about their approach and how they handle situations where partners have different goals. If the main concern is intimacy or desire, sex therapists specialists may be a better fit. If broader household dynamics or parenting stress are central, family therapists therapists address those wider patterns.
How is couples therapy different from individual therapy?
Individual therapy focuses on one person's symptoms and goals. Couples therapy treats the relationship pattern, with both partners working on how they interact. The two can complement each other: if one partner is dealing with depression counselling or persistent worry, individual work with anxiety therapists specialists alongside couples sessions often improves outcomes for both.