“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
Find Postpartum Therapy in Mont-Royal
“Promptd brings the quality and transparency that the mental health domain deserves.”
Anas & Viktoriya
Co-founders of Promptd
17 Postpartum Therapy specialists in Mont-Royal
Provider overview
17
Practitioners available
12
Accepting new clients
$162/h
Average session price
22h
Average response time
3
Therapy, Assessment and Family mediation
9
Languages spoken
About Promptd
In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces
We looked at how people search for mental health services and thought: this could be so much better.
We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.
And we're just getting started.
What our users say
Real experiences from people who found help through Promptd
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Your questions, answered
What is postpartum therapy?
Postpartum therapy supports mood, anxiety, sleep, and identity changes after birth. Care emphasizes compassion, practical routines, and coordination with medical providers. You will learn brief skills for rest, communication, and boundaries while planning support for feeding, return to work, and relationships. Depression counselling may also provide specialized support for ongoing mood concerns. If relationship strain is a major part of the picture, Couples therapists support can sometimes be helpful alongside individual care.
Which approaches help?
Effective methods include CBT, interpersonal therapy, and ACT, with attention to sleep and nutrition. Partners or family may join sessions when supportive. If travel or childcare is difficult, virtual visits can maintain momentum and reduce stress.
How long does recovery take?
Timelines vary. Early gains often come from sleep routines, support mapping, and gentle activation. Plans prepare for setbacks and outline who to contact if symptoms worsen. Medical coordination ensures safety and clarity. If birth-related trauma symptoms are present, Trauma and PTSD therapists support may be important as well.
What about medication?
Your therapist can collaborate with physicians to discuss options and monitoring. Many recover with combined therapy and medical care. You will receive information to help weigh choices aligned with your values.
How do I start?
A consult reviews history, risks, and supports, then sets a plan with early steps and check-ins. You will get resources tailored to your context and preferences.