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Your questions, answered
What is music therapy?
Music therapy uses structured musical experiences to support expression, regulation, and rehabilitation. Interventions include improvisation, songwriting, and receptive listening tailored to age and abilities. Creative arts therapists may provide related approaches.
Who benefits?
Children, teens, and adults—including neurorehabilitation and mental health contexts—can benefit. Sessions adapt to sensory preferences and goals. Art therapists may provide additional creative therapeutic options.
What happens in sessions?
You will engage in music‑based activities that build communication, cognition, and motor skills. Therapists track functional outcomes and adapt as needs evolve.
How long does it take?
Timelines vary with goals and settings. Many start weekly, then taper as skills consolidate. Group options can add social support.
How do I start?
Book a consult to align on goals and cadence. You will receive simple activities to try at home between sessions.