Best Online Couples Therapy near me in Montreal
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Your questions, answered
How does online couples therapy work?
Online couples therapy uses secure video to deliver structured sessions that improve communication and repair. Activities are adapted for home settings with clear guidance on privacy and technology. If preferred, sessions can be conducted in-person as well.
Is online couples therapy effective?
Outcomes are comparable to in-person care for many concerns when privacy and technology are adequate. Coaching covers setup, interruptions, and features that support exercises.
How do we prepare for online sessions?
Test devices and connections, position the camera to include both partners, and minimize notifications. Agree on signals and contingency plans if privacy is a concern.
What about urgent situations online?
Therapists document local resources, contact preferences, and urgent procedures. You will receive instructions for pausing or rescheduling if needed, plus repair check-ins between visits.
How do we start online couples therapy?
A consult assesses fit, goals, and logistics, then schedules sessions at a realistic cadence with early at-home exercises and clear platform instructions.