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Therapist

“Promptd brings the quality and transparency that the mental health domain deserves.”

Anas & Viktoriya

Co-founders of Promptd

Viktoriya
Anas

CBT Therapy near me in Châteauguay

Promptd is the fastest growing platform in Quebec to find therapy, psychological assessments, speech therapy and more.

Describe what you needCBT Therapy
Browse all mental health providers

What Promptd is about

By McGill & Concordia students

A psychology grad student and a software engineer, building the mental health platform they wish existed.

Anas & ViktoriyaCo-founders of Promptd

Transparent pricing, finally

See a breakdown of service fees, insurance options, and government program coverage (IVAC, CNESST, SAAQ, NIHB) before you even reach out.

Transparent pricing, finally

Quality first

Promptd is built to be intuitive, warm, and actually enjoyable to use.

Quality first

French & English

Every page, every provider profile, every filter: fully available in both official languages.

French & English

Select from 63 CBT Therapy specialists near you in Châteauguay

All therapists
Carly Coxford, Clinical Social Worker - View listing
Carly Coxford
Clinical Social Worker
$165/hr
available
·Member of HarmoniaTherapyCenter
Therapy
NIHB, Anger, ADHD, Children
Châteauguay, CA
Cheryl Mack, Social Worker - View listing
Cheryl Mack
Social Worker
$150/hr
available
·Member of HarmoniaTherapyCenter
Therapy
Teens, Families, Couples
Châteauguay, CA
Warren Copeland, Psychologist - View listing
Warren Copeland
Psychologist
$170/hr
available
·Member of evolution-psychology-center
Therapy
Couples
Montréal, CA
Sarah Otero, Guidance Counsellor - View listing
Sarah Otero
Guidance Counsellor
$160/hr
available
·Member of evolution-psychology-center
Therapy
ADHD, Children, Autism / ASD, Teens
Montréal, CA
Leila Cheraghmollaei, Psychology Intern - View listing
Leila Cheraghmollaei
Psychology Intern
$150/hr
available
·Member of evolution-psychology-center
Therapy
Teens, Muslim
Montréal, CA
Stephanie Curti, Social Worker - View listing
Stephanie Curti
Social Worker, Family Mediator
$160/hr
unavailable
·Member of Phoenix-Counselling-and-Mediation
Therapy, Family mediation
Family mediation, ADHD, Children, Teens
Pointe-Claire, CA
Dalida Wilson, Psychotherapy Intern - View listing
Dalida Wilson
Psychotherapy Intern
$150/hr
available
·Member of evolution-psychology-center
Therapy
Teens
Montréal, CA · Online only
Jamie Libenstein, Clinical Psychologist - View listing
Jamie Libenstein
Clinical Psychologist
$190/hr
available
·Member of d2psychology
Therapy, Assessment
Anger, ADHD, Children, Psychoeducational
Westmount, CA

Essential information

Average session price$178/h
Average response time14h
Practitioners available63

About Promptd

In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces

We looked at how people search for mental health services and thought: this could be so much better.

We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.

And we're just getting started.

Anas Shakra - Co-founder of Promptd
Viktoriya Manova - Co-founder of Promptd

More CBT Therapy specialties

Other things you might be interested in in Châteauguay

What our users say

Spent close to two years trying to find a therapist. Waitlists, no callbacks, people who weren't the right fit. Ended up finding someone through Promptd in like a week.

Nadia

I run a small law firm and needed a family mediator for a case. I did not find anyone in my network so I tried Promptd and found someone pretty quickly.

Catherine

Nice to actually see prices listed upfront. Saves you from having to call around just to figure out what you can afford.

Jordan

The messaging suggested a few other therapists I could reach out to. My first pick didn't end up working out, but one of the suggestions was actually a great fit.

Samira

I'm an international student at McGill and figuring out what my insurance covers was confusing. On here I could just filter for who takes my plan.

Léo

The filters are really useful. I found someone who speaks my language, is nearby, and takes my insurance without having to dig through a bunch of websites.

Marco

Your questions, answered

What is CBT?

Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors that maintain anxiety, low mood, and other concerns. You set clear goals, learn tools for attention and reappraisal, and practice small steps between sessions.

What does a session look like?

Sessions have an agenda, review homework, and teach or refine skills. You test ideas with small experiments and track outcomes. CBT is commonly used within Anxiety therapists and Depression counselling treatment plans, with tools adapted to your routines.

How long does CBT take?

Many courses run 8–16 sessions, with booster visits to consolidate change. Frequency and length depend on goals and complexity. For more specialized contexts like Eating disorder therapist treatment, CBT may be adapted and combined with additional supports.

What concerns can CBT help with?

CBT is effective for anxiety, depression, insomnia, and more. You select targets and learn to apply tools across settings. DBT therapy and ACT therapy can complement CBT when emotion regulation or values-based action needs more emphasis.

How do I start?

A consult confirms fit and goals, then maps a plan. You will leave with one or two immediate actions and a schedule for early sessions. CBT can be delivered in In-person therapy or Online therapy formats depending on your preference and access.

How do I find a CBT therapist who matches my specific concern?

CBT is used for many issues, but experience with your exact concern can improve outcomes. Start with CBT therapy for CBT-focused clinicians. If intrusive thoughts and compulsions are central, OCD therapist can help you find more targeted expertise.

What is CBT?

CBT teaches practical skills to change unhelpful thoughts and behaviors. Sessions are structured with agendas, practice, and review. You will set clear targets and track progress simply so momentum is visible and motivating. Anxiety therapists is one of the most common reasons people start CBT. Applied behavioural therapists may provide complementary structured approaches for specific skill building.

What happens in sessions?

You and your therapist will learn and practice tools, test ideas with small experiments, and plan homework that fits your routines. Brief handouts make steps clear.

How long does CBT take?

Many courses run 8–16 sessions, with boosters to consolidate change. Timelines adapt to goals and complexity. CBT is also commonly used in Depression counselling care and, in ERP form, in OCD therapists treatment.

What concerns can CBT help?

CBT supports anxiety, depression, insomnia, and more. Tools are tailored to culture and routines so improvements transfer to daily life. For trauma-related symptoms, many people also explore trauma-specific approaches via Trauma and PTSD therapists care.

How do I start?

A consult confirms fit and goals, then maps a plan with early actions you can use immediately.