Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Montreal
Avg. hourly rate$176
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Anxiety Counselling
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr diagnoses and treats anxiety and related disorders including panic and stress. They provide psychoanalytic psychotherapy focusing on past experiences and inner dynamics.Montreal, Canada(Also available online)
$180/hr
available
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers therapy for anxiety and stress using integrative approaches for adults. They specialize in Emotionally Focused Therapy and trauma-informed frameworks.Westmount, Canada(Also available online)
$160/hr
available
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a student therapist who helps with anxiety and stress management for diverse age groups. They support neurodivergent individuals parents and health professionals.Montreal, Canada(Online only)
$100/hr
available
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Social Worker
Arianna Carosella
AI summary
Arianna provides therapy addressing anxiety and related issues for teens and adults. They serve caregivers, new parents, older adults, students, and young adults.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using various therapeutic approaches for adults and seniors. Their practice serves diverse social groups including grandparents parents and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie supports individuals and couples managing anxiety and related challenges in adults and seniors. Their practice incorporates humanistic, somatic, and creative arts therapies.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling support for anxiety and stress for adults. They use various personalized social work approaches including person-centered and strength based methods.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia helps individuals manage anxiety and stress through trauma-informed creative arts therapy. Their practice serves teens and adults including immigrants and LGBTQ2S plus clients.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie offers therapy for anxiety and stress using humanistic and cognitive behavioral approaches. Their practice serves adults and teens including LGBTQ2S Plus and young adults.Westmount, Canada(Online only)
$175/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca offers therapy for anxiety and related issues using evidence-based modalities. They serve diverse social groups including LGBTQ2S plus and neurodivergent clients.Westmount, Canada(Also available online)
$175/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria supports adults experiencing stress and anxiety through trauma-informed, compassion-focused counseling. Their practice emphasizes strength-based approaches and thoughtful exploration of self-awareness.Westmount, Canada(Also available online)
$150/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients manage anxiety and stress across all age groups. They use an eclectic, culturally sensitive approach including CBT and art therapy.Westmount, Canada(Also available online)
$165/hr
available
Psychologist
Laura Fontil
AI summary
Laura offers services for anxiety and related issues using evidence-based therapies for children and teens. Their practice includes trauma-informed care and psychoeducational support.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers therapeutic support for anxiety and stress to adults. They use Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah treats anxiety disorders including anxious thoughts and stress in teens and adults. Their practice includes psychological assessments and multiple therapy modalities.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy for stress and anxiety for teens and adults. They offer culturally responsive and narrative therapies for diverse social groups.Westmount, Canada(Also available online)
$175/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and related issues with adults and seniors. They use acceptance and commitment therapy along with compassion-focused and solution-oriented approaches.Westmount, Canada(Online only)
$150/hr
available
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Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress using various modalities across all age groups. They offer Acceptance and Commitment therapy alongside arts and family systems approaches.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers support for anxiety and stress using integrative therapy for adults and seniors. Their practice focuses on immigrants and Latin-American communities.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides CBT and mindfulness for anxiety and stress management in adults and seniors. Their practice includes caregiver stress and burnout support.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides integrated psychological assessments and treatment for anxiety and stress across all age groups. They serve diverse social groups including neurodivergent and trauma survivors.Westmount, Canada(Also available online)
$205/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha treats anxiety and related conditions for teens adults and seniors. They use CBT EMDR DBT and trauma-informed methods.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides therapy for anxiety and stress using CBT and attachment-based approaches. Their practice supports diverse social groups including BIPOC, immigrants, and LGBTQ2S+.Westmount, Canada
$165/hr
available
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Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and stress in adults. Their services include emotionally focused therapy and dialectical behaviour therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides therapy for anxiety and related stress across children, teens, and adults. Their practice includes mindfulness-based and compassion focused therapeutic approaches.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults experiencing anxiety and related emotional challenges. They use a variety of therapies including ACT, CBT, MBCT, and Positive Psychology.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress management across teens, adults, and seniors. They use therapies including ACT, CBT, EFT, IFS, and narrative therapy.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia helps adults with anxiety, emotional regulation, and related stress issues. Their practice includes supportive counselling tailored to individual client needs.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides therapy for anxiety and mood disorders using cognitive behavioural and other therapeutic approaches. They work with adults to address OCD and relationship issues.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support using effective strategies for anxiety and stress. They use Cognitive Behavioral Therapy, Humanistic, and Solution Focused approaches.Westmount, Canada(Also available online)
$190/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy for anxiety and stress across teens, adults, and seniors. They specialize in acceptance and commitment therapy and mentalization approaches.Westmount, Canada(Online only)
$140/hr
available
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides psychological assessments and therapies for anxiety across children, teens, and adults. They use integrative approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$190/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali specializes in anxiety treatment using CBT and EMDR for teens and adults. Their practice is trauma-informed and supports diverse social groups including LGBTQ2S+ and bereaved.Westmount, Canada(Also available online)
$185/hr
available
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Art Therapist & Counsellor
Lindsay Clarke
AI summary
Lindsay specializes in anxiety treatment using strength based counselling and creative art therapy. They support clients across teens, adults, and seniors age groups.Montreal, Canada(Also available online)
$150/hr
available
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Clinical Psychologist
Nadia Anjachak
AI summary
Nadia provides therapy for anxiety and stress issues using an integrative approach for adults. Their practice incorporates humanistic, cognitive-behavioral, and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches for adults. They serve diverse social groups including trauma-survivors, students, parents, men, and women.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira provides supportive counseling for anxiety and related stress in teens and adults. They use Cognitive-Behavioral Therapy and Emotion-Focused techniques in a strength based approach.Westmount, Canada(Also available online)
$175/hr
available
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée provides care for anxiety and related issues using an eclectic, evidence-based approach. Their practice serves adults, teens, and seniors with various social group supports.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and related issues across children, teens, adults, and seniors. They use IFS, CBT, and attachment-based approaches in therapy.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist
Amber Labow
AI summary
Amber specializes in treating anxiety and stress-related disorders for adults. They use integrative therapies including CBT and ACT in their practice.Westmount, Canada(Online only)
$180/hr
unavailable
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in anxiety treatment using evidence-based therapies for children, teens, and adults. They incorporate neurodivergent-affirming and culturally sensitive care into their practice.Westmount, Canada(Also available online)
$200/hr
available
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MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane helps adults manage anxiety and related disorders using multiple therapeutic modalities. They have formal training in EMDR, SE, DBT, CBT, and MI to tailor treatments.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides therapy for anxiety and stress management for adults and seniors. They use a systemic approach based on Bowen theory to explore family patterns and relational anxiety.Westmount, Canada(Also available online)
$170/hr
available
Clinical Counsellor
Quentin Genevrier
AI summary
Quentin works with anxiety and related concerns across all age groups. They serve diverse social groups including autistic individuals and immigrants.Montreal, Canada
$155/hr
available
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Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapeutic support for anxiety and related stress issues across all age groups. They use evidence-based therapies including CBT, DBT, and a holistic cultural approach.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique specializes in treating anxiety and stress across children, teens, and adults. They use mindfulness-based CBT, DBT, and ACT in a trauma-sensitive, client-centered approach.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers therapy for anxiety and stress across children, teens, and adults. They use a tailored integrative approach including CBT and Psychodynamic Therapy.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker, MSW
Michelle Belitzky
AI summary
Michelle provides counselling support for anxiety and related issues to adults. They address relationship dynamics and life transitions in their practice.Westmount, Canada(Also available online)
$170/hr
unavailable
Psychologist
Jill Shein
AI summary
Jill provides therapy for anxiety and related issues in teens and adults. They use a systems-focused and client-centered approach involving family.Westmount, Canada(Online only)
$190/hr
unavailable
Clinical Psychologist
Naomi Azar
AI summary
Naomi offers individual therapy for anxiety and stress to teens and young adults. They use integrative, client-centered, and trauma-informed approaches including CBT, ACT, and DBT.Westmount, Canada(Also available online)
$190/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.