Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Côte-des-Neiges, Montreal
Avg. hourly rate$176
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Anxiety Counselling
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MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides therapy for anxiety and stress for teens and adults. Their practice is trauma focused and offers cognitive behavioural therapy.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides care for anxiety and stress across children, teens, adults, and seniors. They offer culturally sensitive and mindfulness-based therapy approaches.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides therapy for anxiety and stress using various evidence-based modalities for teens and adults. They support diverse social groups including LGBTQ2S-plus and single parents.Montreal, Canada(Also available online)
$175/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers mental health therapy specializing in anxiety and stress for adults. They use an integrative approach including EFT, ACT, and trauma-informed frameworks.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Shayla Stephen
AI summary
Shayla provides stress management and anxiety support for adults. They specialize in social anxiety and improving communication and relationships.Montreal, Canada(Online only)
$160/hr
available
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Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides psychological evaluations addressing anxiety for children, teens, and adults. Their practice serves diverse social groups including neurodivergent individuals and bereaved clients.Westmount, Canada(Also available online)
$190/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée offers therapy for anxiety and related issues using an eclectic and evidence-based approach. Their practice supports trauma survivors, adults, teens, and seniors.Westmount, Canada(Online only)
$220/hr
waitlist
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Social Worker
Arianna Carosella
AI summary
Arianna provides counseling for anxiety and related stress issues for teens and adults. They support diverse social groups including caregivers and new-parents.Westmount, Canada(Also available online)
$170/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in anxiety and related disorders across children, teens, and adults. Their practice includes mindfulness-based CBT, DBT, and trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel offers treatments for anxiety and stress using CBT and mindfulness for adults and seniors. They provide care to caregivers and people with diabetes.Montreal, Canada(Also available online)
$250/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy for anxiety and related stress using evidence-based modalities for all ages. Their practice supports diverse social groups including lgbtq2s-plus and neurodivergent clients.Westmount, Canada(Also available online)
$175/hr
available
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Psychologist
Lew Lewis
AI summary
Lew offers therapy for anxiety and stress issues using multiple approaches for adults and seniors. They support diverse social groups including grandparents parents and young professionals.Westmount, Canada(Online only)
$225/hr
available
Clinical Counsellor
Quentin Genevrier
AI summary
Quentin works with anxiety and related concerns using evidence-based therapies for all age groups. They address a variety of issues including OCD, trauma, and emotional regulation.Montreal, Canada
$155/hr
available
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha offers therapy for anxiety and related issues using CBT, EMDR, and trauma-informed approaches. Their services also include support for PTSD, depression, and diverse social groups.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides therapy addressing anxiety and related issues across all age groups. They use evidence-based methods including CBT and Attachment-based therapy.Westmount, Canada
$165/hr
available
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Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie supports individuals and couples managing anxiety and stress using varied therapeutic approaches. They serve adults and seniors including neurodivergent and people with chronic illness.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counselling support for anxiety and stress symptoms in adults. They use culturally sensitive, strength based, and person-centered approaches.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia provides trauma-informed therapy addressing anxiety and stress with a focus on self-worth and identity. Their practice incorporates creative arts therapy and existential theory to support each client.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie offers therapy for anxiety and stress using CBT and emotion-focused approaches for teens and adults. Their practice supports social groups including LGBTQ2S-plus and new parents.Westmount, Canada(Online only)
$175/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy focused on anxiety and related issues for adults, teens, and seniors. Their practice supports diverse social groups including caregivers, bereaved, and BIPOC communities.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique is a therapist specializing in anxiety and stress for children, teens, and adults. They use mindfulness-based Cognitive Behavioral Therapy and trauma-sensitive approaches.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers therapy for anxiety and stress across children teens and adults. They use an integrative approach combining CBT and Psychodynamic Therapy.Westmount, Canada(Also available online)
$190/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali specializes in anxiety and trauma therapy using CBT and EMDR for teens and adults. They support trauma survivors including Bereaved and LGBTQ2S+ communities.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Psychologist
Naomi Azar
AI summary
Naomi offers individual therapy for anxiety and stress to teens and young adults. Their approach includes CBT, ACT, DBT, mindfulness, and family systems theory.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna addresses anxiety and stress with therapies for children, teens, and adults. They have experience supporting neurodivergent and LGBTQ2S+ individuals.Westmount, Canada(Also available online)
$185/hr
available
Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and related issues across all age groups. Their practice serves diverse social groups including BIPOC and trauma survivors.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist
Bassam Khoury
AI summary
Bassam specializes in treating anxiety and related conditions across teens, adults, and seniors. They utilize mindfulness-based approaches such as MBSR, MBCT, DBT, and ACT.Montreal, Canada(Also available online)
$200/hr
available
Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides counseling for adults managing anxiety and stress. Their practice incorporates trauma-informed and compassion-focused interventions.Westmount, Canada(Also available online)
$150/hr
available
Psychologist
Laura Fontil
AI summary
Laura offers therapy for anxiety and related issues in children and teens. Their practice includes trauma-informed and self-compassion approaches.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress management in adults. They use Cognitive-Behavioral Therapy and other evidence-based approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah treats anxiety and related disorders in teens and adults. They provide evidence-based therapies like cognitive behaviour therapy and acceptance and commitment therapy.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan offers therapy for stress and anxiety addressing anxious thoughts and constant worrying. Their practice includes culturally responsive therapy for Black and BIPOC clients.Westmount, Canada(Also available online)
$175/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany specializes in anxiety disorders for teens and adults using cognitive-behavioral and trauma-focused therapies. They also work with families to reduce parenting stress and improve parent-child relationships.Westmount, Canada(Also available online)
$190/hr
waitlist
Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress across children, teens, and adults. Their practice includes Acceptance and Commitment Therapy and Art Therapy modalities.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario supports adults and seniors dealing with anxiety and stress using eclectic integrative therapy. They specialize in trauma-informed therapy and CBT with a cultural contextual perspective.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides treatment for anxiety and stress using CBT and mindfulness for adults and seniors. They address caregiver stress and burnout alongside relationship issues.Westmount, Canada(Also available online)
$170/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and related issues using effective psychological approaches. They serve diverse groups including adults, seniors, and trauma survivors.Westmount, Canada(Online only)
$150/hr
available
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Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides psychological assessments and therapy for anxiety and stress across all age groups. Their practice integrates evidence-based approaches like CBT and mindfulness tailored to individual needs.Westmount, Canada(Also available online)
$205/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients facing anxiety and stress across all age groups with tailored therapeutic plans. Their approach is eclectic and culturally sensitive using humanistic and CBT methods.Westmount, Canada(Also available online)
$165/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy addressing anxiety and stress for adults. They use methods like EFT, DBT, and ACT to support emotion regulation.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly addresses anxiety and related issues using cognitive behavioral therapy for children, teens, and adults. They incorporate mindfulness-based and compassion-focused methods in their practice.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults facing anxiety and related emotional challenges using therapeutic and coaching approaches. Their practice integrates ACT CBT MBCT and Positive Psychology methods.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy addressing anxiety and stress using multiple evidence-based modalities. They serve adults, teens, and seniors with issues like trauma and stress management.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia supports adults dealing with anxiety and emotional regulation difficulties. Their practice includes addressing major life transitions and relational challenges.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique helps adults manage anxiety and stress using cognitive behavioural and acceptance commitment therapies. Their practice also addresses mood disorders and relationship issues.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support for anxiety and related symptoms using effective therapeutic strategies. They use Cognitive Behavioral Therapy, Humanistic, and Solution Focused approaches.Westmount, Canada(Also available online)
$190/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy for anxiety addressing anxious thoughts and stress across all age groups. They practice acceptance and commitment therapy and mentalization techniques.Westmount, Canada(Online only)
$140/hr
available
Psychology intern
Marie Lou Chojnacki
AI summary
Marie treats anxiety and related symptoms in adults and seniors using a psychodynamic approach. Their practice focuses on complex trauma and dissociative disorders.Outremont, Canada
$140/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia specializes in treating anxiety and stress disorders in adults. Their integrative approach combines humanistic, cognitive-behavioral, and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress in adults. They use cognitive behavioral and humanistic therapy approaches.Westmount, Canada(Online only)
$150/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.