Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Faubourg Saint-Laurent, Montreal
Avg. hourly rate$176
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Anxiety Counselling
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr offers psychological assessment and psychoanalytic therapy for anxiety and stress in adults and teens. They support immigrants, men, couples, and young professionals facing life transitions.Montreal, Canada(Also available online)
$180/hr
available
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a student therapist specializing in anxiety and stress management for teens to seniors. They support neurodivergent individuals and healthcare practitioners through a humanistic, non-pathologizing approach.Montreal, Canada(Online only)
$100/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers therapy for anxiety and stress using integrative approaches for adults. They serve BIPOC individuals, parents, students, and young adults.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides counselling for anxiety and related stress issues in teens and adults. They use strength-based and systems theory approaches in their practice.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using multiple therapeutic approaches for adults and seniors. They support diverse social groups including grandparents parents and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps individuals and couples manage anxiety and related challenges with diverse therapeutic approaches. Their practice includes supporting neurodivergent adults and people with chronic illness.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling for anxiety and stress among adults using culturally sensitive social work approaches. Their practice supports immigrants, LGBTQ2S-plus, new parents, students, and women.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia provides therapy addressing anxiety, stress, and worry through trauma-informed creative arts therapy. They integrate existential theory and compassion-focused self-inquiry in personalized sessions.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie offers therapy addressing anxiety and stress using multiple collaborative approaches. They work with teens and adults including LGBTQ2S-plus and new parents.Westmount, Canada(Online only)
$175/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca provides care for anxiety and related issues using evidence-based therapies for various age groups. Their practice supports neurodivergent clients and new parents among other diverse social groups.Westmount, Canada(Also available online)
$175/hr
available
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Art Therapist & Counsellor
Lindsay Clarke
AI summary
Lindsay specializes in anxiety and stress treatments for teens, adults, and seniors. Their practice includes creative art therapy and strength-based counseling.Montreal, Canada(Also available online)
$150/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara supports clients struggling with anxiety and stress across all age groups. They use an eclectic, culturally sensitive approach including humanistic and CBT modalities.Westmount, Canada(Also available online)
$165/hr
available
Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides trauma-informed counseling for adults experiencing stress and anxiety related concerns. They use compassion-focused and strength-based approaches to support self-awareness.Westmount, Canada(Also available online)
$150/hr
available
Psychologist
Laura Fontil
AI summary
Laura provides care for anxiety and related issues using CBT and trauma-informed approaches for children and teens. Their practice includes emotion regulation and self-compassion techniques.Westmount, Canada(Also available online)
$170/hr
waitlist
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety and related disorders using evidence-based methods. They specialize in trauma-informed care and serve diverse social groups including veterans and LGBTQ2S+.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides therapy for anxiety and related issues using CBT and family systems approaches. Their practice serves diverse groups including immigrants and trauma survivors.Westmount, Canada
$165/hr
available
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M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress in adults. They use Cognitive-Behavioral Therapy, Emotion-Focused, and Acceptance and Commitment Therapy approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides therapy for anxiety and related disorders in teens and adults. They use cognitive behaviour therapy and other evidence-based treatments.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy for stress, anxiety, and worry problems for teens and adults. Their practice includes culturally responsive therapy addressing racial trauma and workplace harassment.Westmount, Canada(Also available online)
$175/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and worrying issues using ACT and compassion-focused therapy. They serve adults and seniors including caregivers and trauma-survivors from diverse backgrounds.Westmount, Canada(Online only)
$150/hr
available
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Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety, stress, and related issues across children, teens, and adults. They use modalities like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers therapy for anxiety and stress in adults and seniors. Their practice integrates trauma-informed therapy with CBT and psychodynamic techniques.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management for adults and seniors. Their practice includes CBT, mindfulness, and emotional-focused techniques.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika offers psychological care for anxiety and stress across all age groups. They serve diverse social groups including neurodivergent individuals and trauma survivors.Westmount, Canada(Also available online)
$205/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy offers therapy addressing anxiety and related emotional concerns for adults. They provide treatments such as EFT, DBT, and ACT.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly offers therapy addressing anxiety and related stress across children, teens, and adults. Their practice includes mindfulness-based and cognitive behavioral therapy methods.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults facing anxiety and related emotional challenges using various therapeutic approaches. They integrate ACT CBT MBCT SDT and Positive Psychology in their clinical and coaching practice.Westmount, Canada(Online only)
$250/hr
available
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie specializes in treating anxiety and related disorders across children, teens, and adults. Their practice includes tailored integrative therapies like CBT, DBT, and Positive Psychology.Westmount, Canada(Also available online)
$190/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and related stress issues using trauma-informed methods. Their practice includes CBT and EMDR techniques.Westmount, Canada(Also available online)
$185/hr
available
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Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety, stress, and worry for adults, teens, and seniors. They use cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia assists adults with anxiety and emotional regulation difficulties. They provide supportive counselling using various approaches tailored to individual needs.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides therapy for anxiety and mood disorders using evidence-based approaches for adults. They specialize in cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support for anxiety and stress using effective coping strategies. They work with parents, children, teens, adults, and use Cognitive Behavioral Therapy.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée treats anxiety and related issues using eclectic, evidence-based approaches for adults, teens, and seniors. Their practice includes support for trauma survivors and individuals with ADHD or addictions.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and stress using IFS and CBT across all age groups. They support diverse social groups including BIPOC, immigrants, and LGBTQ2S+ clients.Westmount, Canada(Online only)
$175/hr
available
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Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle provides therapy for anxiety and related stress using Acceptance and Commitment Therapy. They serve clients across teens, adults, and seniors and have expertise in racial identity issues.Westmount, Canada(Online only)
$140/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia treats anxiety and stress disorders in adults using integrative humanistic and cognitive-behavioral methods. Their practice addresses perfectionism and emotion regulation problems.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. They serve adults including men, women, parents, students, and trauma-survivors.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira offers counseling for anxiety and related struggles for teens and young adults. They use Cognitive-Behavioral Therapy and Emotion-Focused techniques.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in treating anxiety and related conditions including OCD and stress. Their practice uses third-wave therapies like mindfulness-based CBT and DBT.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Counsellor
Quentin Genevrier
AI summary
Quentin addresses anxiety using cognitive-behavioral therapy and mindfulness for all age groups. They serve diverse social groups including men, immigrants-newcomers, and people with chronic illness.Montreal, Canada
$155/hr
available
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Clinical Psychologist
Amber Labow
AI summary
Amber specializes in treating anxiety disorders and stress for adults. They use a variety of therapies including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Online only)
$180/hr
unavailable
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder across all age groups. They serve diverse social groups including caregivers and immigrants.Westmount, Canada(Also available online)
$170/hr
available
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane supports adults with anxiety disorders and anxious thoughts using various therapeutic modalities. They have formal training in EMDR, SE, DBT, CBT, and MI.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides anxiety and stress management for adults and seniors. Their practice uses Bowen theory to address family patterns and relational anxiety.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique specializes in treating anxiety and stress using third-wave psychotherapies across all age groups. Their practice serves diverse social groups including trauma survivors and people with disabilities.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric specializes in treating anxiety and stress across children, teens, and adults. They use an integrative approach combining Cognitive Behavioral Therapy and Psychodynamic Therapy.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Naomi Azar
AI summary
Naomi specializes in individual therapy for anxiety and stress in adolescents and young adults. Their approach uses CBT, ACT, DBT, mindfulness, and family systems theory.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides therapy for anxiety and related issues across children, teens, and adults. Their practice includes expertise with neurodivergent and LGBTQ2S+ clients.Westmount, Canada(Also available online)
$185/hr
available
Clinical Social Worker, MSW
Michelle Belitzky
AI summary
Michelle provides counseling for anxiety and related issues for adults. Their practice includes support for individuals, couples, and families.Westmount, Canada(Also available online)
$170/hr
unavailable
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.