Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Le Plateau-Mont-Royal, Montreal
Avg. hourly rate$176
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Anxiety Counselling
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr treats anxiety and related disorders such as panic and stress through psychoanalytic psychotherapy. They support diverse clients including immigrants, couples, and young adults.Montreal, Canada(Also available online)
$180/hr
available
Art Therapist & Counsellor
Lindsay Clarke
AI summary
Lindsay specializes in anxiety treatment using strength based counselling and creative art therapy. Their practice supports teens adults and seniors.Montreal, Canada(Also available online)
$150/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity provides mental health care for anxiety and stress using an integrative therapeutic approach. Their practice serves adults including BIPOC, parents, students, and young adults.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides care for anxiety and related stress concerns. They support diverse social groups including caregivers and young adults.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using multiple approaches for adults and seniors. They serve diverse social groups including grandparents parents and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie provides therapy for anxiety and stress using diverse therapeutic approaches for adults and seniors. They support individuals and couples through life transitions and chronic illness challenges.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling for anxiety and stress symptoms in adults. They use culturally sensitive and strength-based approaches.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia provides trauma-informed therapy addressing anxiety and stress for teens and adults. Their practice uses creative arts therapy and existential theory to support individual self-worth.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides therapy addressing anxiety and stress management for adults and teens. Their practice integrates Humanistic and CBT methods for emotional regulation.Westmount, Canada(Online only)
$175/hr
available
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a student therapist focusing on anxiety and stress management across all age groups. They support neurodivergent individuals and parents through a non-pathologizing, feminist approach.Montreal, Canada(Online only)
$100/hr
available
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Social Worker
Rebecca Pollak
AI summary
Rebecca specializes in anxiety treatment using evidence-based therapies for teens adults and seniors. Their practice supports diverse social groups including lgbtq2s-plus and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Naturopathic Therapist, Nervous System Health Coach, Corporate Culture Consultant
Nadine Robillard
AI summary
Nadine specializes in anxiety and chronic stress treatment using somatic and polyvagal approaches. They work with neurodivergent individuals including those with ADHD and ASD.Montreal, Canada(Also available online)
$115/hr
available
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Psychology intern
Marie Lou Chojnacki
AI summary
Marie treats anxiety and related emotional difficulties in adults and seniors using a psychodynamic approach. They specialize in complex trauma and dissociative disorders.Outremont, Canada
$140/hr
available
Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides compassionate counseling addressing anxiety and stress for adults. They use a trauma-informed and strength-based approach to foster self-awareness.Westmount, Canada(Also available online)
$150/hr
available
Psychologist
Laura Fontil
AI summary
Laura provides therapy focused on anxiety and related conditions for children and teens. They use trauma-informed and self-compassion approaches in their practice.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers therapeutic support for anxiety and stress management in adults. They use Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides therapy for anxiety disorders including anxious thoughts and stress in teens and adults. Their practice offers cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides care for anxiety and stress through culturally responsive therapy for teens and adults. They also address issues like burnout and racial trauma.Westmount, Canada(Also available online)
$175/hr
available
Drama therapist, Arts therapist
Ariane Lavery
AI summary
Ariane offers trauma-informed care for anxiety and related emotional challenges across all ages. They support diverse social groups including artists and LGBTQ2S-plus individuals.Montreal, Canada(Also available online)
$130/hr
available
Naturopath, Sustainable health counselor, Nutrition coach
Sophie Guichard
AI summary
Sophie provides naturopathic techniques for anxiety and stress management in adults. Their practice includes personalized coaching in nutrition and emotional management.Montreal, Canada(Online only)
$130/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients with anxiety, stress, and worry across all age groups and social backgrounds. They use an eclectic, culturally sensitive approach combining CBT, art therapy, and positive psychology.Westmount, Canada(Also available online)
$165/hr
available
Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress across children, teens, and adults. They use Acceptance and Commitment Therapy and other modalities to support clients.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario provides therapy for anxiety and stress in adults and seniors. They use eclectic and integrative approaches including psychodynamic and trauma-informed therapy.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie offers therapy for anxiety and stress management for adults and seniors. Their practice includes CBT, mindfulness, and EFT techniques.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides assessments and therapy for anxiety and related stress across all age groups. Their approach draws from evidence-based methods including ACT, CBT, and mindfulness techniques.Westmount, Canada(Also available online)
$205/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and stress for adults and seniors. They use acceptance and commitment therapy and compassion-focused therapy.Westmount, Canada(Online only)
$150/hr
available
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Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and stress management for adults. Their practice includes emotionally focused therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly offers therapy addressing anxiety and related issues across children, teens, and adults. They use cognitive behavioral therapy and mindfulness-based approaches.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers clinical support for anxiety and stress in adult clients. They use integrated methods including ACT, CBT, MBCT, SDT, and Positive Psychology.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress using various evidence-based approaches. They work with adults, teens, and seniors across multiple emotional and relationship issues.Westmount, Canada(Also available online)
$165/hr
available
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka offers therapy services addressing anxiety and stress for teens and adults. They use cognitive behavioural therapy and mindfulness-based techniques.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety and stress using trauma-informed care for teens, adults, and seniors. Their practice employs CBT, EMDR, DBT, and IFS therapies.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan offers therapy for anxiety and related stress issues across all age groups. They incorporate CBT and attachment-based approaches in their practice.Westmount, Canada
$165/hr
available
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Social worker
Julia Mashaal
AI summary
Julia helps adults manage anxiety and related emotional challenges through supportive counseling. Their practice includes addressing depression, major life transitions, and relational difficulties.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides therapy for anxiety and mood disorders in adults. They use cognitive behavioural therapy and emotion-focused therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support for anxiety and worry using effective strategies. Their practice includes Cognitive Behavioral Therapy and support for parents and children.Westmount, Canada(Also available online)
$190/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy for anxiety and stress across teens, adults, and seniors. Their practice includes acceptance and commitment therapy and mentalization techniques.Westmount, Canada(Online only)
$140/hr
available
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie specializes in anxiety and related disorders treatment for children, teens, and adults. They use integrative approaches including Cognitive Behavioural Therapy and Dialectical Behavioral Therapy.Westmount, Canada(Also available online)
$190/hr
available
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Psychologist
Marie-Christine Laferriere-Simard
AI summary
Marie-Christine offers care for anxiety and related symptoms in adults and seniors. They use a psychodynamic approach to treat complex trauma and dissociative disorders.Outremont, Canada(Also available online)
$160/hr
unavailable
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia treats anxiety and stress using an integrative humanistic approach for adults. They incorporate cognitive-behavioral and psychodynamic theories in their practice.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic methods. They serve adults including students, parents, and trauma survivors.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira provides supportive counseling for anxiety and stress to teens and young adults. They use Cognitive-Behavioral Therapy and Emotion-Focused techniques in treatment.Westmount, Canada(Also available online)
$175/hr
available
MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna offers therapy for anxiety and stress across all age groups. They provide culturally sensitive and mindfulness-based approaches for diverse social groups.Montreal, Canada(Also available online)
$175/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and stress including trauma-informed methods for teens and adults. Their practice includes CBT and EMDR for trauma and depression.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée addresses anxiety and related issues using an eclectic approach for adults and teens. Their practice supports trauma survivors and integrates multiple theoretical models.Westmount, Canada(Online only)
$220/hr
waitlist
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca offers treatment for anxiety and stress using cognitive behavioural therapy for teens and adults. Their practice specializes in trauma informed care and serves lgbtq2s-plus individuals and parents.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and stress across all age groups. They offer treatments including IFS, CBT, and play therapy.Westmount, Canada(Online only)
$175/hr
available
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Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan offers care for anxiety and stress across children, teens, and adults. They use mindfulness-based CBT, DBT, ACT, and provide neurodivergent-affirming trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane supports adults with anxiety disorders and related conditions using diverse therapeutic modalities. They have formal training in EMDR, SE, DBT, CBT, and MI.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides therapy for anxiety and stress management among adults and seniors. Their approach includes using Bowen theory to explore family patterns and relational anxiety.Westmount, Canada(Also available online)
$170/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.