Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Pointe Saint-Charles, Montreal
Avg. hourly rate$176
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Anxiety Counselling
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Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a student therapist who supports anxiety and stress through an integrative therapeutic approach. They offer support for neurodivergent individuals and health professionals.Montreal, Canada(Online only)
$100/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers therapy for anxiety and stress using integrative approaches for adult clients. Their practice includes trauma-informed and systemic therapy frameworks.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy for anxiety and stress using evidence-based modalities. They serve diverse social groups including neurodivergent individuals and new parents.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr addresses anxiety and related issues using psychoanalytic psychotherapy focused on emotions and relationships. They support diverse groups including couples immigrants and young adults.Montreal, Canada(Also available online)
$180/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides care for anxiety and related concerns including stress and worry problems. They serve diverse social groups like caregivers, new-parents, and older adults.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using various approaches for adults and seniors. They serve diverse social groups including grandparents, parents, and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie works with individuals facing anxiety and related challenges using multiple therapeutic approaches. They support adults and seniors including those with chronic illness or substance use issues.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha specializes in treating anxiety using CBT, EMDR, and trauma-informed approaches for all age groups. They serve diverse social groups including first responders, veterans, and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan offers therapy addressing anxiety and stress for all age groups. Their practice includes family systems and trauma-informed approaches.Westmount, Canada
$165/hr
available
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Social Worker
Aika Mathelier
AI summary
Aika provides counselling for anxiety and stress using culturally sensitive social work approaches. They support immigrants, LGBTQ2S-plus, new parents, students, and women.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia supports individuals experiencing anxiety and stress through trauma-informed creative arts therapy. Their practice focuses on self-worth and identity using compassion-focused self-inquiry.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie offers therapy for anxiety and stress incorporating CBT and emotion-focused approaches for adults and teens. They serve diverse social groups including LGBTQ2S plus, new parents, and young adults.Westmount, Canada(Online only)
$175/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali specializes in anxiety treatment among teens and adults using CBT and trauma-informed approaches. They also provide care for PTSD, eating disorders, and depression.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients manage anxiety and stress across all ages and social groups. They use an eclectic and culturally sensitive approach including CBT and art therapy.Westmount, Canada(Also available online)
$165/hr
available
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides psychological assessments and therapy for anxiety and related conditions across all age groups. They use an integrative approach including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$190/hr
available
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley offers therapy for anxiety and related stress across children, teens, adults, and seniors. They incorporate IFS, CBT, play therapy, and attachment-based approaches in treatment.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée provides care for anxiety and related issues using an eclectic theoretical approach. Their practice supports trauma survivors and people with addictions among other groups.Westmount, Canada(Online only)
$220/hr
waitlist
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M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia offers therapy for anxiety and stress using ACT and compassion-focused approaches. They support diverse social groups including BIPOC, caregivers, and trauma survivors.Westmount, Canada(Online only)
$150/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides support for adults managing anxiety stress and panic. They use compassion-focused and strength-based counseling techniques.Westmount, Canada(Also available online)
$150/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in treating anxiety using therapies like CBT, DBT, and ACT across all age groups. Their practice incorporates neurodivergent-affirming and trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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Psychologist
Laura Fontil
AI summary
Laura provides anxiety treatment using CBT and trauma-informed approaches for children and teens. Their practice also addresses learning disabilities and intellectual disabilities.Westmount, Canada(Also available online)
$170/hr
waitlist
Clinical Counsellor
Quentin Genevrier
AI summary
Quentin provides therapy for anxiety and related concerns across all age groups. Their practice includes evidence-based methods like cognitive-behavioral therapy and mindfulness.Montreal, Canada
$155/hr
available
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M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress to adults. They use Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides therapy for anxiety and related disorders including adjustment and trauma related conditions. They offer cognitive behaviour therapy and acceptance and commitment therapy for teens and adults.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy for stress, anxiety, and related concerns in teens and adults. They offer culturally responsive and narrative therapy addressing racial trauma.Westmount, Canada(Also available online)
$175/hr
available
Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress across children, teens, and adults. Their practice includes Acceptance and Commitment Therapy and Art Therapy.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario provides psychotherapy for anxiety and stress in adults and seniors. They use eclectic and integrative approaches including trauma-informed therapy and CBT.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management using CBT and mindfulness for adults and seniors. They also address caregiver stress and relationship issues.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder among adults, teens, and seniors. Their practice includes diverse social groups such as caregivers, immigrants, and bereaved individuals.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides assessments and treatment for anxiety and stress across diverse age groups. They use integrative evidence-based methods including CBT, ACT, and mindfulness techniques.Westmount, Canada(Also available online)
$205/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique is a provider specializing in anxiety and stress management across children, teens, and adults. Their practice includes trauma-sensitive and culturally-informed third-wave psychotherapies.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers therapy for anxiety and stress using CBT and psychodynamic methods across all age groups. Their practice includes support for neurodivergent individuals and trauma survivors.Westmount, Canada(Also available online)
$190/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy offers therapy for anxiety and stress using EFT, DBT, and ACT for adults. They help with emotion regulation and life transitions.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides therapy specializing in anxiety for children, teens, and adults. Their practice incorporates cognitive behavioral and mindfulness-based therapies.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults facing anxiety and related challenges using clinical and coaching methods. They incorporate ACT, CBT, MBCT, SDT, and Positive Psychology techniques in their work.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress management across adults, teens, and seniors. Their practice includes cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia provides supportive counseling for anxiety and related emotional challenges in adults. Their practice addresses depression, emotional regulation, and major life transitions.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique treats anxiety and related mood disorders in adults using evidence-based therapies. They offer cognitive behavioural therapy and emotion-focused therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support using effective strategies for anxiety and related emotional difficulties. Their practice serves parents, children, teens, adults, infants, and toddlers.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Naomi Azar
AI summary
Naomi specializes in individual therapy for anxiety using CBT, ACT, and DBT for teens and young adults. They also provide support for parents in behaviour management and emotional validation.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna addresses anxiety and related stress with evidence-based therapies for all ages. Their practice includes support for neurodivergent individuals and LGBTQ2S+ community members.Westmount, Canada(Also available online)
$185/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy addressing anxiety and related concerns across teens, adults, and seniors. They use acceptance and commitment therapy, mentalization, polyvagal, and IFS techniques.Westmount, Canada(Online only)
$140/hr
available
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in treating anxiety disorders and stress using integrative therapies for adults. Their approach includes Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Online only)
$180/hr
unavailable
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia helps adults with anxiety disorders and stress using an integrative humanistic approach. Their practice includes cognitive-behavioral and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. They serve adults including trauma survivors, students, parents, men, and women.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira offers supportive counseling for anxiety and related issues among teens and adults. They use Cognitive-Behavioral Therapy and Emotion-Focused techniques in a strength based approach.Westmount, Canada(Also available online)
$175/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany treats anxiety and stress using cognitive-behavioural therapies for teens and adults. They work with neurodivergent clients and trauma survivors.Westmount, Canada(Also available online)
$190/hr
waitlist
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane supports adults with anxiety disorders and anxious thoughts using multiple therapeutic modalities. They are trained in EMDR, DBT, CBT, and other treatments to customize care.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides therapy for anxiety and stress management in adults and seniors. Their practice uses Bowen theory to address family patterns and relational anxiety.Westmount, Canada(Also available online)
$170/hr
available
Social Worker
Jessica Welik
AI summary
Jessica provides care for anxiety and stress for adults and seniors. Their practice includes a range of services like depression, grief, and relationship issues.Montreal, Canada(Online only)
$165/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.